16.0 km | 01:46:37 | 06:39/km日期: 2018-03-29 19:04 - 平均心率: 137 - 卡路里: 835 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 05'45" / 21'46" / 04'55" / 07'06" / 07'01" / 04'16" / 05'33" / 04'15" / 06'52" / 04'08" / 06'54" / 06'50" / 04'07" / 07'04" / 04'01" / 1516'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+02'22") | 999 / 999 |
| 2 | | 34'25" (+31'02") | 570 / 1570 |
| 3 | | 04'53" (+01'30") | 397 / 1967 |
| 4 | | 04'52" (+01'29") | 403 / 2371 |
| 5 | | 04'54" (+01'31") | 403 / 2775 |
| 6 | | 04'59" (+01'36") | 401 / 3176 |
| 7 | | 01:18'16" (+14'53") | 37 / 3214 |
| 8 | | 04'05" (+00'42") | 410 / 3624 |
| 9 | | 04'19" (+00'56") | 409 / 4034 |
| 10 | | 04'20" (+00'57") | 409 / 4443 |
| 11 | | 04'17" (+00'54") | 411 / 4855 |
| 12 | | 58'46" (+55'23") | 48 / 4904 |
| 13 | | 04'17" (+00'54") | 406 / 5311 |
| 14 | | 04'17" (+00'54") | 410 / 5722 |
| 15 | | 04'16" (+00'53") | 404 / 6126 |
| 16 | | 04'11" (+00'48") | 416 / 6542 |
| 17 | | 07'57" (+04'34") | 367 / 6910 |
| 18 | | 04'03" (+00'40") | 407 / 7318 |
| 19 | | 04'18" (+00'55") | 408 / 7726 |
| 20 | | 04'11" (+00'48") | 412 / 8138 |
| 21 | | 04'11" (+00'48") | 415 / 8554 |
| 22 | | 56'09" (+52'46") | 51 / 8605 |
| 23 | | 04'11" (+00'48") | 405 / 9011 |
| 24 | | 04'10" (+00'47") | 412 / 9423 |
| 25 | | 04'09" (+00'46") | 410 / 9834 |
| 26 | | 04'08" (+00'45") | 409 / 10244 |
| 27 | | 51'35" (+48'12") | 57 / 10301 |
| 28 | | 04'13" (+00'50") | 395 / 10697 |
| 29 | | 04'08" (+00'45") | 408 / 11105 |
| 30 | | 04'03" (+00'40") | 411 / 11517 |
| 31 | | 04'07" (+00'44") | 404 / 11921 |
| 32 | | 58'06" (+54'43") | 50 / 11971 |
| 33 | | 04'10" (+00'47") | 396 / 12367 |
| 34 | | 04'11" (+00'48") | 399 / 12767 |
| 35 | | 04'06" (+00'43") | 405 / 13173 |
| 36 | | 04'04" (+00'41") | 407 / 13580 |
| 37 | | 44'41" (+41'18") | 72 / 13652 |
| 38 | | 04'05" (+00'42") | 397 / 14050 |
| 39 | | 04'01" (+00'38") | 406 / 14456 |
| 40 | | 04'02" (+00'39") | 402 / 14859 |
| 41 | | 03'23" | 403 / 15262 |
| 42 | | 21'48" (+18'25") | 85 / 15348 |
| 43 | | 05'10" (+01'47") | 655 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 : 302.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 21'46" | 00:27'31" |
| 3 | 04'55" | 00:32'26" |
| 4 | 07'06" | 00:39'32" |
| 5 | 07'01" | 00:46'33" |
| 6 | 04'16" | 00:50'49" |
| 7 | 05'33" | 00:56'22" |
| 8 | 04'15" | 01:00'37" |
| 9 | 06'52" | 01:07'29" |
| 10 | 04'08" | 01:11'37" |
| 11 | 06'54" | 01:18'31" |
| 12 | 06'50" | 01:25'21" |
| 13 | 04'07" | 01:29'28" |
| 14 | 07'04" | 01:36'32" |
| 15 | 04'01" | 01:40'33" |
| 16.0 | 06'02" | 01:46'37" |
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