12.1 km | 01:28:52 | 07:20/km日期: 2018-03-21 20:21 - 總爬升: 127 m - 卡路里: 872 Cal - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 07'24" / 07'21" / 07'11" / 07'22" / 07'43" / 07'19" / 06'41" / 06'44" / 06'54" / 07'08" / 07'26" / 07'49" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'45") | 992 / 992 |
2 | | 07'27" (+00'56") | 1010 / 2002 |
3 | | 07'10" (+00'39") | 1013 / 3016 |
4 | | 07'49" (+01'18") | 994 / 4011 |
5 | | 07'17" (+00'46") | 1010 / 5021 |
6 | | 07'21" (+00'50") | 994 / 6016 |
7 | | 06'31" | 1002 / 7018 |
8 | | 06'50" (+00'19") | 1017 / 8036 |
9 | | 06'54" (+00'23") | 995 / 9031 |
10 | | 07'02" (+00'31") | 999 / 10030 |
11 | | 07'29" (+00'58") | 1015 / 11046 |
12 | | 07'45" (+01'14") | 995 / 12042 |
13 | | 07'48" (+01'17") | 104 / 12146 |
3月累積里程 :
104.83 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'21" | 00:14'45" |
3 | 07'11" | 00:21'56" |
4 | 07'22" | 00:29'18" |
5 | 07'43" | 00:37'01" |
6 | 07'19" | 00:44'20" |
7 | 06'41" | 00:51'01" |
8 | 06'44" | 00:57'45" |
9 | 06'54" | 01:04'39" |
10 | 07'08" | 01:11'47" |
11 | 07'26" | 01:19'13" |
12 | 07'49" | 01:27'02" |
12.1 | 09'14" | 01:28'03" |