5.2 km | 00:29:47 | 05:42/km日期: 2018-03-12 16:25 - 卡路里: 418 Cal - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 05'43" / 05'39" / 05'43" / 05'56" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'37") | 250 / 250 |
| 2 | | 05'39" (+00'26") | 253 / 504 |
| 3 | | 05'36" (+00'23") | 258 / 762 |
| 4 | | 05'42" (+00'29") | 251 / 1013 |
| 5 | | 05'43" (+00'30") | 250 / 1263 |
| 6 | | 05'38" (+00'25") | 254 / 1518 |
| 7 | | 05'34" (+00'21") | 251 / 1769 |
| 8 | | 05'35" (+00'22") | 253 / 2022 |
| 9 | | 05'43" (+00'30") | 250 / 2273 |
| 10 | | 05'45" (+00'32") | 252 / 2525 |
| 11 | | 05'42" (+00'29") | 256 / 2782 |
| 12 | | 05'42" (+00'29") | 251 / 3033 |
| 13 | | 05'45" (+00'32") | 249 / 3282 |
| 14 | | 05'31" (+00'18") | 247 / 3530 |
| 15 | | 06'11" (+00'58") | 250 / 3780 |
| 16 | | 06'17" (+01'04") | 254 / 4034 |
| 17 | | 05'39" (+00'26") | 253 / 4288 |
| 18 | | 05'31" (+00'18") | 247 / 4535 |
| 19 | | 05'21" (+00'08") | 257 / 4793 |
| 20 | | 05'13" | 251 / 5045 |
| 21 | | 04'52" | 221 / 5267 |
3月累積里程 :
63.92 km 
mizuno WAVE IDATENDYNA 2 累積 :
973.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'39" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 05'56" | 00:23'01" |
| 5 | 05'29" | 00:28'30" |
| 5.2 | 05'50" | 00:29'47" |
展開計圈分析
留言 
