| 全馬 | 04:34:50 | 06:30/km | 第27馬官方成績 | 日期 | 2018-03-18 | 成績 | 04:34:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'22" (+00'23") | 00:57'03" | | 00:28'41" (+00'42") | | 00:27'59" | 00:58'55" (+01'52") | | 00:30'56" (+02'57") | | 00:30'32" (+02'33") | 01:03'42" (+06'39") | | 00:33'10" (+05'11") | | 00:36'01" (+08'02") | 01:14'45" (+17'42") | | 00:38'44" (+10'45") | |
日期: 2018-03-18 06:30 - 卡路里: 2483 Cal - 總步數: 40196 - 平均步頻: 146 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'08" (+00'43") | 1423 / 1423 | 178 / 91 | 2 | | 05'25" | 577 / 2001 | 182 / 100 | 3 | | 05'26" (+00'01") | 1001 / 3002 | 174 / 105 | 4 | | 05'36" (+00'11") | 998 / 4000 | 170 / 104 | 5 | | 05'25" | 1002 / 5003 | 170 / 108 |
6 | | 05'33" (+00'08") | 999 / 6002 | 170 / 105 | 7 | | 05'58" (+00'33") | 1001 / 7004 | 170 / 97 | 8 | | 05'26" (+00'01") | 1001 / 8005 | 161 / 113 | 9 | | 05'30" (+00'05") | 1002 / 9008 | 172 / 105 | 10 | | 06'15" (+00'50") | 995 / 10003 | 146 / 108 | 11 | | 05'30" (+00'05") | 999 / 11003 | 169 / 107 | 12 | | 05'29" (+00'04") | 997 / 12001 | 177 / 102 | 13 | | 05'42" (+00'17") | 999 / 13000 | 168 / 103 | 14 | | 05'38" (+00'13") | 1001 / 14002 | 176 / 100 | 15 | | 05'40" (+00'15") | 1003 / 15005 | 169 / 103 | 16 | | 05'56" (+00'31") | 994 / 15999 | 153 / 109 | 17 | | 05'43" (+00'18") | 1004 / 17004 | 165 / 105 | 18 | | 07'12" (+01'47") | 999 / 18003 | 131 / 105 | 19 | | 05'42" (+00'17") | 1004 / 19007 | 175 / 99 | 20 | | 06'23" (+00'58") | 997 / 20005 | 145 / 107 | 21 | | 05'32" (+00'07") | 998 / 21003 | 170 / 105 | 22 | | 06'05" (+00'40") | 995 / 21999 | 159 / 102 | 23 | | 05'49" (+00'24") | 1005 / 23004 | 175 / 98 | 24 | | 06'01" (+00'36") | 1003 / 24008 | 174 / 94 | 25 | | 07'02" (+01'37") | 997 / 25005 | 130 / 108 | 26 | | 06'00" (+00'35") | 996 / 26001 | 174 / 95 | 27 | | 06'16" (+00'51") | 1008 / 27010 | 172 / 92 | 28 | | 06'43" (+01'18") | 996 / 28007 | 145 / 102 | 29 | | 06'14" (+00'49") | 997 / 29004 | 175 / 91 | 30 | | 07'56" (+02'31") | 998 / 30002 | 113 / 111 | 31 | | 06'36" (+01'11") | 999 / 31002 | 157 / 95 | 32 | | 07'19" (+01'54") | 1000 / 32002 | 115 / 117 | 33 | | 06'39" (+01'14") | 996 / 32999 | 152 / 98 | 34 | | 07'48" (+02'23") | 1003 / 34002 | 100 / 127 | 35 | | 07'45" (+02'20") | 998 / 35000 | 118 / 109 | 36 | | 07'55" (+02'30") | 1002 / 36003 | 95 / 132 | 37 | | 08'10" (+02'45") | 996 / 37000 | 96 / 127 | 38 | | 07'10" (+01'45") | 1007 / 38007 | 129 / 107 | 39 | | 07'25" (+02'00") | 993 / 39001 | 101 / 132 | 40 | | 07'57" (+02'32") | 999 / 40001 | 102 / 122 | 41 | | 08'42" (+03'17") | 2019 / 42021 | 109 / 104 | 42 | | 07'13" (+01'48") | 367 / 42388 | 135 / 101 |
賽後評分: 今年太熱了
如果有冰塊就更好了 給 4 星 3月累積里程 : 134.61 km 阿拖2代 水藍 累積 : 695.2 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'45" | 00:08'45" | 2 | 03'08" | 00:11'53" | 3 | 05'27" | 00:17'20" | 4 | 05'36" | 00:22'56" | 5 | 05'26" | 00:28'22" | 6 | 05'33" | 00:33'55" | 7 | 05'59" | 00:39'54" | 8 | 05'24" | 00:45'18" | 9 | 05'31" | 00:50'49" | 10 | 06'14" | 00:57'03" | 11 | 05'30" | 01:02'33" | 12 | 05'29" | 01:08'02" | 13 | 05'42" | 01:13'44" | 14 | 05'39" | 01:19'23" | 15 | 05'39" | 01:25'02" | 16 | 05'57" | 01:30'59" | 17 | 05'42" | 01:36'41" | 18 | 07'12" | 01:43'53" | 19 | 05'44" | 01:49'37" | 20 | 06'21" | 01:55'58" | 21 | 05'33" | 02:01'31" | 22 | 06'04" | 02:07'35" | 23 | 05'51" | 02:13'26" | 24 | 06'02" | 02:19'28" | 25 | 07'02" | 02:26'30" | 26 | 05'57" | 02:32'27" | 27 | 06'18" | 02:38'45" | 28 | 06'45" | 02:45'30" | 29 | 06'11" | 02:51'41" | 30 | 07'59" | 02:59'40" | 31 | 06'35" | 03:06'15" | 32 | 07'05" | 03:13'20" | 33 | 06'52" | 03:20'12" | 34 | 07'48" | 03:28'00" | 35 | 07'41" | 03:35'41" | 36 | 07'59" | 03:43'40" | 37 | 08'03" | 03:51'43" | 38 | 07'17" | 03:59'00" | 39 | 07'21" | 04:06'21" | 40 | 08'04" | 04:14'25" | 41 | 07'43" | 04:22'08" | 42 | 10'02" | 04:32'10" | 42.4 | 06'50" | 04:34'50" |
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