|  23.6 km | 11:17:51 | 28:39/km日期: 2018-03-12 11:39 - 總爬升: 715 m - 卡路里: 1100 Cal | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'59" | 00:00'59" | | 2 | 00'46" | 00:01'45" | | 3 | 01'02" | 00:02'47" | | 4 | 00'41" | 00:03'28" | | 5 | 00'34" | 00:04'02" | | 6 | 00'36" | 00:04'38" | | 7 | 00'37" | 00:05'15" | | 8 | 03'53" | 00:09'08" | | 9 | 00'45" | 00:09'53" | | 10 | 00'40" | 00:10'33" | | 11 | 00'57" | 00:11'30" | | 12 | 00'44" | 00:12'14" | | 13 | 00'38" | 00:12'52" | | 14 | 00'37" | 00:13'29" | | 15 | 00'59" | 00:14'28" | | 16 | 00'48" | 00:15'16" | | 17 | 00'35" | 00:15'51" | | 18 | 00'32" | 00:16'23" | | 19 | 00'36" | 00:16'59" | | 20 | 00'40" | 00:17'39" | | 21 | 00'38" | 00:18'17" | | 22 | 00'37" | 00:18'54" | | 23 | 02'25" | 00:21'19" | | 24 | 00'46" | 00:22'05" | | 25 | 00'37" | 00:22'42" | | 26 | 00'37" | 00:23'19" | | 27 | 00'40" | 00:23'59" | | 28 | 00'37" | 00:24'36" | | 29 | 00'41" | 00:25'17" | | 30 | 00'41" | 00:25'58" | | 31 | 01'06" | 00:27'04" | | 32 | 00'39" | 00:27'43" | | 33 | 00'31" | 00:28'14" | | 34 | 00'34" | 00:28'48" | | 35 | 00'35" | 00:29'23" | | 36 | 02'10" | 00:31'33" | | 37 | 01'02" | 00:32'35" | | 38 | 00'34" | 00:33'09" | | 39 | 00'35" | 00:33'44" | | 40 | 00'39" | 00:34'23" | | 41 | 00'35" | 00:34'58" | | 42 | 00'40" | 00:35'38" | | 43 | 00'41" | 00:36'19" | | 44 | 00'35" | 00:36'54" | | 45 | 00'34" | 00:37'28" | | 46 | 00'38" | 00:38'06" | | 47 | 01'59" | 00:40'05" | | 48 | 00'36" | 00:40'41" | | 49 | 00'35" | 00:41'16" | | 50 | 00'42" | 00:41'58" | | 51 | 00'36" | 00:42'34" | | 52 | 00'34" | 00:43'08" | | 53 | 00'36" | 00:43'44" | | 54 | 00'34" | 00:44'18" | | 55 | 00'40" | 00:44'58" | | 56 | 01'05" | 00:46'03" | | 57 | 00'25" | 00:46'28" | | 58 | 00'34" | 00:47'02" | | 59 | 00'41" | 00:47'43" | | 60 | 00'49" | 00:48'32" | | 61 | 00'34" | 00:49'06" | | 62 | 00'35" | 00:49'41" | | 63 | 00'33" | 00:50'14" | | 64 | 00'38" | 00:50'52" | | 65 | 00'45" | 00:51'37" | | 66 | 02'04" | 00:53'41" | | 67 | 00'42" | 00:54'23" | | 68 | 00'39" | 00:55'02" | | 69 | 00'49" | 00:55'51" | | 70 | 00'41" | 00:56'32" | | 71 | 00'36" | 00:57'08" | | 72 | 00'36" | 00:57'44" | | 73 | 00'43" | 00:58'27" | | 74 | 00'41" | 00:59'08" | | 75 | 00'37" | 00:59'45" | | 76 | 00'37" | 01:00'22" | | 77 | 00'37" | 01:00'59" | | 78 | 00'36" | 01:01'35" | | 79 | 00'51" | 01:02'26" | | 80 | 00'52" | 01:03'18" | | 81 | 00'37" | 01:03'55" | | 82 | 00'36" | 01:04'31" | | 83 | 00'43" | 01:05'14" | | 84 | 01'02" | 01:06'16" | | 85 | 03'09" | 01:09'25" | | 86 | 00'45" | 01:10'10" | | 87 | 00'41" | 01:10'51" | | 88 | 00'40" | 01:11'31" | | 89 | 00'39" | 01:12'10" | | 90 | 00'39" | 01:12'49" | | 91 | 00'42" | 01:13'31" | | 92 | 00'44" | 01:14'15" | | 93 | 07'05" | 01:21'20" | | 94 | 01'20" | 01:22'40" | | 95 | 01'28" | 01:24'08" | | 96 | 01'20" | 01:25'28" | | 97 | 217'01" | 05:02'29" | | 98 | 04'29" | 05:06'58" | | 99 | 00'59" | 05:07'57" | | 100 | 01'29" | 05:09'26" | | 101 | 02'05" | 05:11'31" | | 102 | 00'56" | 05:12'27" | | 103 | 01'40" | 05:14'07" | | 104 | 01'09" | 05:15'16" | | 105 | 01'41" | 05:16'57" | | 106 | 03'30" | 05:20'27" | | 107 | 03'26" | 05:23'53" | | 108 | 12'10" | 05:36'03" | | 109 | 40'57" | 06:17'00" | | 110 | 08'13" | 06:25'13" | | 111 | 00'43" | 06:25'56" | | 112 | 00'55" | 06:26'51" | | 113 | 00'01" | 06:26'52" | | 114 | 00'11" | 06:27'03" | | 115 | 01'07" | 06:28'10" | | 116 | 00'01" | 06:28'11" | | 117 | 00'23" | 06:28'34" | | 118 | 06'48" | 06:35'22" | | 119 | 00'01" | 06:35'23" | | 120 | 00'01" | 06:35'24" | | 121 | 00'01" | 06:35'25" | | 122 | 00'39" | 06:36'04" | | 123 | 03'59" | 06:40'03" | | 124 | 00'01" | 06:40'04" | | 125 | 00'07" | 06:40'11" | | 126 | 00'02" | 06:40'13" | | 127 | 01'34" | 06:41'47" | | 128 | 00'01" | 06:41'48" | | 129 | 00'01" | 06:41'49" | | 130 | 00'04" | 06:41'53" | | 131 | 00'19" | 06:42'12" | | 132 | 13'26" | 06:55'38" | | 133 | 00'58" | 06:56'36" | | 134 | 00'02" | 06:56'38" | | 135 | 00'24" | 06:57'02" | | 136 | 00'02" | 06:57'04" | | 137 | 00'06" | 06:57'10" | | 138 | 00'24" | 06:57'34" | | 139 | 00'06" | 06:57'40" | | 140 | 01'46" | 06:59'26" | | 141 | 00'01" | 06:59'27" | | 142 | 00'08" | 06:59'35" | | 143 | 00'11" | 06:59'46" | | 144 | 00'25" | 07:00'11" | | 145 | 00'19" | 07:00'30" | | 146 | 00'32" | 07:01'02" | | 147 | 00'18" | 07:01'20" | | 148 | 00'08" | 07:01'28" | | 149 | 00'02" | 07:01'30" | | 150 | 00'15" | 07:01'45" | | 151 | 00'18" | 07:02'03" | | 152 | 00'22" | 07:02'25" | | 153 | 00'07" | 07:02'32" | | 154 | 01'17" | 07:03'49" | | 155 | 00'06" | 07:03'55" | | 156 | 00'02" | 07:03'57" | | 157 | 15'56" | 07:19'53" | | 158 | 01'01" | 07:20'54" | | 159 | --'--" | 07:20'54" | | 160 | 00'04" | 07:20'58" | | 161 | 00'32" | 07:21'30" | | 162 | 00'33" | 07:22'03" | | 163 | 00'04" | 07:22'07" | | 164 | 00'13" | 07:22'20" | | 165 | 00'10" | 07:22'30" | | 166 | 00'03" | 07:22'33" | | 167 | 00'01" | 07:22'34" | | 168 | 00'02" | 07:22'36" | | 169 | 00'05" | 07:22'41" | | 170 | 00'18" | 07:22'59" | | 171 | 00'02" | 07:23'01" | | 172 | 00'10" | 07:23'11" | | 173 | 00'14" | 07:23'25" | | 174 | --'--" | 07:23'25" | | 175 | 00'23" | 07:23'48" | | 176 | 00'06" | 07:23'54" | | 177 | 00'02" | 07:23'56" | | 178 | 00'06" | 07:24'02" | | 179 | 00'38" | 07:24'40" | | 180 | 00'12" | 07:24'52" | | 181 | 00'07" | 07:24'59" | | 182 | 00'05" | 07:25'04" | | 183 | 00'05" | 07:25'09" | | 184 | 00'18" | 07:25'27" | | 185 | 00'01" | 07:25'28" | | 186 | 00'02" | 07:25'30" | | 187 | 00'03" | 07:25'33" | | 188 | 02'00" | 07:27'33" | | 189 | 00'44" | 07:28'17" | | 190 | 02'29" | 07:30'46" | | 191 | 00'02" | 07:30'48" | | 192 | 00'28" | 07:31'16" | | 193 | 01'17" | 07:32'33" | | 194 | 00'07" | 07:32'40" | | 195 | 00'34" | 07:33'14" | | 196 | 01'14" | 07:34'28" | | 197 | 00'06" | 07:34'34" | | 198 | 15'23" | 07:49'57" | | 199 | 00'17" | 07:50'14" | | 200 | 00'01" | 07:50'15" | | 201 | 00'07" | 07:50'22" | | 202 | 00'01" | 07:50'23" | | 203 | 00'06" | 07:50'29" | | 204 | 00'16" | 07:50'45" | | 205 | 00'01" | 07:50'46" | | 206 | 00'08" | 07:50'54" | | 207 | 00'25" | 07:51'19" | | 208 | 00'18" | 07:51'37" | | 209 | 00'24" | 07:52'01" | | 210 | 00'35" | 07:52'36" | | 211 | 00'15" | 07:52'51" | | 212 | 00'02" | 07:52'53" | | 213 | 03'47" | 07:56'40" | | 214 | 00'27" | 07:57'07" | | 215 | 00'13" | 07:57'20" | | 216 | 03'08" | 08:00'28" | | 217 | 00'01" | 08:00'29" | | 218 | 00'06" | 08:00'35" | | 219 | 14'53" | 08:15'28" | | 220 | 02'17" | 08:17'45" | | 221 | 00'06" | 08:17'51" | | 222 | 05'28" | 08:23'19" | | 223 | 08'15" | 08:31'34" | | 224 | 01'03" | 08:32'37" | | 225 | 01'50" | 08:34'27" | | 226 | 02'07" | 08:36'34" | | 227 | 00'42" | 08:37'16" | | 228 | 00'42" | 08:37'58" | | 229 | 00'45" | 08:38'43" | | 230 | 00'50" | 08:39'33" | | 231 | 00'53" | 08:40'26" | | 232 | 00'56" | 08:41'22" | | 233 | 03'49" | 08:45'11" | | 234 | 104'23" | 10:29'34" | | 235 | 01'49" | 10:31'23" | | 236 | 02'27" | 10:33'50" | | 237 | 25'47" | 10:59'37" | | 23.6 | 00'-5" | 11:17'52" |
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