7.5 km | 00:44:22 | 05:56/km日期: 2018-03-16 19:52 - 卡路里: 552 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'30" / 06'10" / 05'53" / 05'53" / 05'47" / 05'45" / 05'44" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'45") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 05'53" (+00'09") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'46" (+00'02") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 458 / 7458 |
3月累積里程 : 243.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'10" | 00:12'40" |
| 3 | 05'53" | 00:18'33" |
| 4 | 05'53" | 00:24'26" |
| 5 | 05'47" | 00:30'13" |
| 6 | 05'45" | 00:35'58" |
| 7 | 05'44" | 00:41'42" |
| 7.5 | 05'48" | 00:44'22" |
展開計圈分析
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