5.4 km | 00:37:22 | 06:57/km日期: 2018-03-14 06:15 - 卡路里: 311 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 81%
Pace: 07'37" / 06'41" / 07'00" / 06'37" / 06'50" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'01") | 1000 / 1000 |
| 2 | | 06'40" (+00'04") | 1000 / 2000 |
| 3 | | 07'00" (+00'24") | 1000 / 3000 |
| 4 | | 06'36" | 1000 / 4000 |
| 5 | | 06'49" (+00'13") | 1000 / 5000 |
| 6 | | 07'03" (+00'27") | 371 / 5371 |
3月累積里程 : 105.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'41" | 00:14'18" |
| 3 | 07'00" | 00:21'18" |
| 4 | 06'37" | 00:27'55" |
| 5 | 06'50" | 00:34'45" |
| 5.4 | 07'02" | 00:37'22" |
留言 
