13.6 km | 01:05:10 | 04:47/km日期: 2018-03-10 07:32 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 709 Cal - 總步數: 11238 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'05" / 04'46" / 04'48" / 04'50" / 04'44" / 04'47" / 04'47" / 04'43" / 04'42" / 04'43" / 04'42" / 04'50" / 04'40" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'23") | 1005 / 1005 | 173 / 114 |
| 2 | | 04'45" (+00'05") | 1000 / 2006 | 173 / 121 |
| 3 | | 04'48" (+00'08") | 1008 / 3014 | 172 / 120 |
| 4 | | 04'44" (+00'04") | 1007 / 4022 | 172 / 122 |
| 5 | | 04'45" (+00'05") | 1007 / 5029 | 172 / 121 |
| 6 | | 04'44" (+00'04") | 1005 / 6035 | 172 / 122 |
| 7 | | 04'46" (+00'06") | 1002 / 7038 | 172 / 121 |
| 8 | | 04'42" (+00'02") | 1000 / 8038 | 172 / 123 |
| 9 | | 04'40" | 1004 / 9042 | 172 / 123 |
| 10 | | 04'42" (+00'02") | 1000 / 10043 | 172 / 122 |
| 11 | | 04'41" (+00'01") | 1002 / 11046 | 171 / 124 |
| 12 | | 04'51" (+00'11") | 1003 / 12049 | 172 / 119 |
| 13 | | 04'42" (+00'02") | 1005 / 13055 | 171 / 123 |
| 14 | | 04'55" (+00'15") | 586 / 13641 | 171 / 118 |
3月累積里程 :
520.49 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'46" | 00:09'51" |
| 3 | 04'48" | 00:14'39" |
| 4 | 04'50" | 00:19'29" |
| 5 | 04'44" | 00:24'13" |
| 6 | 04'47" | 00:29'00" |
| 7 | 04'47" | 00:33'47" |
| 8 | 04'43" | 00:38'30" |
| 9 | 04'42" | 00:43'12" |
| 10 | 04'43" | 00:47'55" |
| 11 | 04'42" | 00:52'37" |
| 12 | 04'50" | 00:57'27" |
| 13 | 04'40" | 01:02'07" |
| 13.6 | 05'12" | 01:05'10" |
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