11.3 km | 01:41:09 | 08:55/km日期: 2018-03-08 05:35 - 總爬升: 473 m - 地點: 華山晨跑 - 卡路里: 796 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 12'20" / 10'25" / 09'39" / 10'50" / 11'31" / 09'06" / 06'33" / 09'29" / 08'04" / 05'39" / 05'33" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'17" (+06'42") | 988 / 988 |
2 | | 10'22" (+04'47") | 1008 / 1997 |
3 | | 09'39" (+04'04") | 999 / 2996 |
4 | | 10'49" (+05'14") | 998 / 3995 |
5 | | 11'36" (+06'01") | 1005 / 5000 |
6 | | 09'03" (+03'28") | 1003 / 6004 |
7 | | 06'31" (+00'56") | 1003 / 7008 |
8 | | 09'30" (+03'55") | 997 / 8006 |
9 | | 08'01" (+02'26") | 1004 / 9011 |
10 | | 05'39" (+00'04") | 999 / 10010 |
11 | | 05'35" | 1008 / 11019 |
12 | | 05'42" (+00'07") | 336 / 11355 |
3月累積里程 : 235.31 km
Android - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'20" | 00:12'20" |
2 | 10'25" | 00:22'45" |
3 | 09'39" | 00:32'24" |
4 | 10'50" | 00:43'14" |
5 | 11'31" | 00:54'45" |
6 | 09'06" | 01:03'51" |
7 | 06'33" | 01:10'24" |
8 | 09'29" | 01:19'53" |
9 | 08'04" | 01:27'57" |
10 | 05'39" | 01:33'36" |
11 | 05'33" | 01:39'09" |
11.3 | 05'52" | 01:41'09" |