21.4 km | 02:10:24 | 06:05/km日期: 2018-03-04 06:00 - 卡路里: 1175 Cal - 總步數: 23724 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'25" / 04'45" / 05'36" / 05'25" / 05'32" / 05'41" / 05'31" / 05'29" / 05'19" / 05'33" / 05'47" / 05'35" / 06'03" / 07'17" / 05'44" / 06'45" / 07'18" / 07'52" / 07'24" / 06'51" / 05'52" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'47") | 1006 / 1006 | 172 / 88 |
| 2 | | 04'44" | 1005 / 2011 | 184 / 114 |
| 3 | | 05'34" (+00'50") | 1004 / 3016 | 180 / 99 |
| 4 | | 05'22" (+00'38") | 1005 / 4021 | 180 / 103 |
| 5 | | 05'34" (+00'50") | 1001 / 5023 | 181 / 98 |
| 6 | | 05'37" (+00'53") | 1003 / 6027 | 179 / 99 |
| 7 | | 05'30" (+00'46") | 1000 / 7027 | 179 / 100 |
| 8 | | 05'29" (+00'45") | 1007 / 8035 | 180 / 100 |
| 9 | | 05'16" (+00'32") | 1007 / 9042 | 182 / 104 |
| 10 | | 05'29" (+00'45") | 1001 / 10043 | 181 / 100 |
| 11 | | 05'46" (+01'02") | 1000 / 11044 | 183 / 94 |
| 12 | | 05'35" (+00'51") | 1006 / 12050 | 182 / 98 |
| 13 | | 06'00" (+01'16") | 1007 / 13057 | 187 / 88 |
| 14 | | 07'18" (+02'34") | 1006 / 14064 | 154 / 88 |
| 15 | | 05'43" (+00'59") | 1004 / 15069 | 182 / 95 |
| 16 | | 06'48" (+02'04") | 1008 / 16077 | 179 / 81 |
| 17 | | 07'13" (+02'29") | 1005 / 17083 | 195 / 70 |
| 18 | | 08'00" (+03'16") | 1005 / 18089 | 200 / 62 |
| 19 | | 07'14" (+02'30") | 1009 / 19098 | 177 / 77 |
| 20 | | 07'05" (+02'21") | 1000 / 20099 | 180 / 77 |
| 21 | | 05'42" (+00'58") | 1007 / 21106 | 188 / 92 |
| 22 | | 04'53" (+00'09") | 419 / 21525 | 192 / 106 |
3月累積里程 : 77.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 04'45" | 00:11'10" |
| 3 | 05'36" | 00:16'46" |
| 4 | 05'25" | 00:22'11" |
| 5 | 05'32" | 00:27'43" |
| 6 | 05'41" | 00:33'24" |
| 7 | 05'31" | 00:38'55" |
| 8 | 05'29" | 00:44'24" |
| 9 | 05'19" | 00:49'43" |
| 10 | 05'33" | 00:55'16" |
| 11 | 05'47" | 01:01'03" |
| 12 | 05'35" | 01:06'38" |
| 13 | 06'03" | 01:12'41" |
| 14 | 07'17" | 01:19'58" |
| 15 | 05'44" | 01:25'42" |
| 16 | 06'45" | 01:32'27" |
| 17 | 07'18" | 01:39'45" |
| 18 | 07'52" | 01:47'37" |
| 19 | 07'24" | 01:55'01" |
| 20 | 06'51" | 02:01'52" |
| 21 | 05'52" | 02:07'44" |
| 21.4 | 06'21" | 02:10'24" |
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