13.4 km | 01:18:31 | 05:51/km日期: 2018-03-07 05:20 - 地點: 下營區 - 天氣: 涼 - 卡路里: 776 Cal - 總步數: 14122 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 02'51" / 05'46" / 06'07" / 06'21" / 06'16" / 06'17" / 05'55" / 05'58" / 06'07" / 06'08" / 05'41" / 05'26" / 05'05" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'29") | 1006 / 1006 | 177 / 94 |
| 2 | | 05'54" (+01'27") | 997 / 2004 | 177 / 95 |
| 3 | | 06'13" (+01'46") | 999 / 3003 | 176 / 90 |
| 4 | | 06'23" (+01'56") | 998 / 4001 | 176 / 88 |
| 5 | | 06'13" (+01'46") | 1007 / 5009 | 177 / 90 |
| 6 | | 06'07" (+01'40") | 993 / 6002 | 176 / 92 |
| 7 | | 05'53" (+01'26") | 1003 / 7005 | 178 / 94 |
| 8 | | 06'04" (+01'37") | 995 / 8001 | 179 / 91 |
| 9 | | 06'12" (+01'45") | 1004 / 9005 | 180 / 89 |
| 10 | | 05'55" (+01'28") | 994 / 9999 | 180 / 93 |
| 11 | | 05'30" (+01'03") | 1010 / 11010 | 181 / 100 |
| 12 | | 05'29" (+01'02") | 994 / 12004 | 184 / 98 |
| 13 | | 04'27" | 1003 / 13008 | 193 / 115 |
| 14 | | 05'15" (+00'48") | 396 / 13404 | 188 / 101 |
3月累積里程 :
331.50 km 
ZEPRO雲豹 黑黃 累積 :
1152.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 05'46" | 00:08'37" |
| 3 | 06'07" | 00:14'44" |
| 4 | 06'21" | 00:21'05" |
| 5 | 06'16" | 00:27'21" |
| 6 | 06'17" | 00:33'38" |
| 7 | 05'55" | 00:39'33" |
| 8 | 05'58" | 00:45'31" |
| 9 | 06'07" | 00:51'38" |
| 10 | 06'08" | 00:57'46" |
| 11 | 05'41" | 01:03'27" |
| 12 | 05'26" | 01:08'53" |
| 13 | 05'05" | 01:13'58" |
| 13.4 | 11'14" | 01:18'31" |
展開計圈分析
留言 
