24.6 km | 02:39:37 | 06:29/km日期: 2013-12-15 06:00 - 卡路里: 1328 Cal - 溫度: 20°C - 濕度: 90%
Pace: 06'13" / 06'21" / 06'21" / 06'29" / 06'42" / 06'17" / 06'11" / 06'19" / 06'32" / 07'08" / 06'31" / 06'30" / 06'30" / 06'19" / 07'10" / 06'11" / 07'50" / 06'30" / 07'10" / 06'00" / 05'59" / 06'10" / 13'24" / 04'43" /
12月累積里程 : 92.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'21" | 00:12'34" |
3 | 06'21" | 00:18'55" |
4 | 06'29" | 00:25'24" |
5 | 06'42" | 00:32'06" |
6 | 06'17" | 00:38'23" |
7 | 06'11" | 00:44'34" |
8 | 06'19" | 00:50'53" |
9 | 06'32" | 00:57'25" |
10 | 07'08" | 01:04'33" |
11 | 06'31" | 01:11'04" |
12 | 06'30" | 01:17'34" |
13 | 06'30" | 01:24'04" |
14 | 06'19" | 01:30'23" |
15 | 07'10" | 01:37'33" |
16 | 06'11" | 01:43'44" |
17 | 07'50" | 01:51'34" |
18 | 06'30" | 01:58'04" |
19 | 07'10" | 02:05'14" |
20 | 06'00" | 02:11'14" |
21 | 05'59" | 02:17'13" |
22 | 06'10" | 02:23'23" |
23 | 13'24" | 02:36'47" |
23.2 | 18'09" | 02:39'37" |