10.0 km | 00:54:51 | 05:28/km日期: 2018-02-27 20:24 - 平均心率: 148 - 卡路里: 588 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 82%
Pace: 05'45" / 05'54" / 05'52" / 05'21" / 05'26" / 05'20" / 05'19" / 05'22" / 05'47" / 515'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'32") | 1000 / 1000 |
| 2 | | 05'53" (+00'40") | 1000 / 2000 |
| 3 | | 05'51" (+00'38") | 1000 / 3000 |
| 4 | | 05'16" (+00'03") | 307 / 3307 |
| 5 | | 05'17" (+00'04") | 407 / 3714 |
| 6 | | 05'23" (+00'10") | 402 / 4117 |
| 7 | | 05'18" (+00'05") | 406 / 4523 |
| 8 | | 05'25" (+00'12") | 402 / 4925 |
| 9 | | 05'19" (+00'06") | 413 / 5339 |
| 10 | | 05'24" (+00'11") | 398 / 5737 |
| 11 | | 05'13" | 412 / 6149 |
| 12 | | 05'33" (+00'20") | 409 / 6559 |
| 13 | | 05'17" (+00'04") | 409 / 6968 |
| 14 | | 05'26" (+00'13") | 399 / 7368 |
| 15 | | 05'19" (+00'06") | 403 / 7772 |
| 16 | | 05'22" (+00'09") | 808 / 8580 |
| 17 | | 05'23" (+00'10") | 404 / 8985 |
| 18 | | 05'19" (+00'06") | 401 / 9387 |
| 19 | | 05'22" (+00'09") | 399 / 9787 |
| 20 | | 04'20" | 223 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
52.03 km 
Mizuno WAVE RIDER 20 累積 :
2214.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'54" | 00:11'39" |
| 3 | 05'52" | 00:17'31" |
| 4 | 05'21" | 00:22'52" |
| 5 | 05'26" | 00:28'18" |
| 6 | 05'20" | 00:33'38" |
| 7 | 05'19" | 00:38'57" |
| 8 | 05'22" | 00:44'19" |
| 9 | 05'47" | 00:50'06" |
| 10.0 | 05'05" | 00:55'15" |
展開計圈分析
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