26.7 km | 02:57:50 | 06:39/km日期: 2018-02-25 06:59 - 總爬升: 809 m - 平均心率: 122 - 卡路里: 1071 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(32)
Pace: 03'29" / 07'43" / 08'50" / 08'31" / 08'05" / 07'35" / 07'51" / 07'45" / 08'17" / 07'16" / 06'36" / 06'38" / 05'43" / 06'35" / 06'29" / 06'07" / 06'00" / 06'50" / 05'30" / 05'32" / 05'08" / 05'45" / 05'28" / 05'49" / 05'33" / 05'16" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'45") | 1000 / 1000 |
| 2 | | 07'43" (+02'35") | 1000 / 2000 |
| 3 | | 08'50" (+03'42") | 1000 / 3000 |
| 4 | | 08'30" (+03'22") | 1000 / 4000 |
| 5 | | 08'04" (+02'56") | 1000 / 5000 |
| 6 | | 07'34" (+02'26") | 1000 / 6000 |
| 7 | | 07'51" (+02'43") | 1000 / 7000 |
| 8 | | 07'44" (+02'36") | 1000 / 8000 |
| 9 | | 08'16" (+03'08") | 1000 / 9000 |
| 10 | | 07'15" (+02'07") | 1000 / 10000 |
| 11 | | 06'36" (+01'28") | 1000 / 11000 |
| 12 | | 06'37" (+01'29") | 1000 / 12000 |
| 13 | | 05'42" (+00'34") | 1000 / 13000 |
| 14 | | 06'35" (+01'27") | 1000 / 14000 |
| 15 | | 06'28" (+01'20") | 1000 / 15000 |
| 16 | | 06'06" (+00'58") | 1000 / 16000 |
| 17 | | 05'59" (+00'51") | 1000 / 17000 |
| 18 | | 06'50" (+01'42") | 1000 / 18000 |
| 19 | | 05'29" (+00'21") | 1000 / 19000 |
| 20 | | 05'31" (+00'23") | 1000 / 20000 |
| 21 | | 05'08" | 1000 / 21000 |
| 22 | | 05'45" (+00'37") | 1000 / 22000 |
| 23 | | 05'28" (+00'20") | 1000 / 23000 |
| 24 | | 05'48" (+00'40") | 1000 / 24000 |
| 25 | | 05'33" (+00'25") | 1000 / 25000 |
| 26 | | 05'15" (+00'07") | 1000 / 26000 |
| 27 | | 06'00" (+00'52") | 679 / 26679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 216.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 07'43" | 00:11'12" |
| 3 | 08'50" | 00:20'02" |
| 4 | 08'31" | 00:28'33" |
| 5 | 08'05" | 00:36'38" |
| 6 | 07'35" | 00:44'13" |
| 7 | 07'51" | 00:52'04" |
| 8 | 07'45" | 00:59'49" |
| 9 | 08'17" | 01:08'06" |
| 10 | 07'16" | 01:15'22" |
| 11 | 06'36" | 01:21'58" |
| 12 | 06'38" | 01:28'36" |
| 13 | 05'43" | 01:34'19" |
| 14 | 06'35" | 01:40'54" |
| 15 | 06'29" | 01:47'23" |
| 16 | 06'07" | 01:53'30" |
| 17 | 06'00" | 01:59'30" |
| 18 | 06'50" | 02:06'20" |
| 19 | 05'30" | 02:11'50" |
| 20 | 05'32" | 02:17'22" |
| 21 | 05'08" | 02:22'30" |
| 22 | 05'45" | 02:28'15" |
| 23 | 05'28" | 02:33'43" |
| 24 | 05'49" | 02:39'32" |
| 25 | 05'33" | 02:45'05" |
| 26 | 05'16" | 02:50'21" |
| 26.7 | 06'00" | 02:54'26" |
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