10.0 km | 00:54:46 | 05:28/km日期: 2018-02-26 22:18 - 總爬升: 104 m - 平均心率: 157 - 卡路里: 657 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'14" / 05'26" / 05'26" / 05'27" / 05'32" / 05'21" / 05'25" / 05'30" / 05'25" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'37") | 1000 / 1000 |
| 2 | | 05'21" (+00'02") | 11 / 1011 |
| 3 | | 05'25" (+00'06") | 403 / 1415 |
| 4 | | 05'19" | 407 / 1823 |
| 5 | | 05'26" (+00'07") | 399 / 2222 |
| 6 | | 05'23" (+00'04") | 401 / 2623 |
| 7 | | 05'28" (+00'09") | 396 / 3020 |
| 8 | | 05'30" (+00'11") | 391 / 3411 |
| 9 | | 05'26" (+00'07") | 398 / 3810 |
| 10 | | 05'26" (+00'07") | 393 / 4203 |
| 11 | | 05'31" (+00'12") | 394 / 4598 |
| 12 | | 05'27" (+00'08") | 395 / 4993 |
| 13 | | 05'21" (+00'02") | 395 / 5389 |
| 14 | | 05'27" (+00'08") | 401 / 5790 |
| 15 | | 05'24" (+00'05") | 400 / 6191 |
| 16 | | 05'29" (+00'10") | 400 / 6591 |
| 17 | | 05'23" (+00'04") | 402 / 6993 |
| 18 | | 05'24" (+00'05") | 399 / 7393 |
| 19 | | 05'23" (+00'04") | 403 / 7796 |
| 20 | | 05'26" (+00'07") | 397 / 8193 |
| 21 | | 05'32" (+00'13") | 392 / 8586 |
| 22 | | 05'27" (+00'08") | 398 / 8984 |
| 23 | | 05'27" (+00'08") | 399 / 9383 |
| 24 | | 05'19" | 399 / 9782 |
| 25 | | 05'02" | 220 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
52.03 km 
Mizuno WAVE RIDER 20 累積 :
2214.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'26" | 00:11'40" |
| 3 | 05'26" | 00:17'06" |
| 4 | 05'27" | 00:22'33" |
| 5 | 05'32" | 00:28'05" |
| 6 | 05'21" | 00:33'26" |
| 7 | 05'25" | 00:38'51" |
| 8 | 05'30" | 00:44'21" |
| 9 | 05'25" | 00:49'46" |
| 10 | 05'17" | 00:55'03" |
| 10.0 | 05'03" | 00:55'04" |
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