23.4 km | 03:35:07 | 09:10/km日期: 2018-02-24 15:21 - 總爬升: 443 m - 卡路里: 1560 Cal - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(<2)
Pace: 07'18" / 07'33" / 07'46" / 07'47" / 13'36" / 10'02" / 09'16" / 08'15" / 07'40" / 07'23" / 07'03" / 08'56" / 08'12" / 10'22" / 08'32" / 15'13" / 07'55" / 09'25" / 09'08" / 06'54" / 19'59" / 06'50" / 06'47" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'24") | 996 / 996 |
2 | | 07'31" (+00'42") | 1003 / 1999 |
3 | | 07'46" (+00'57") | 994 / 2994 |
4 | | 07'49" (+01'00") | 1011 / 4006 |
5 | | 13'39" (+06'50") | 995 / 5002 |
6 | | 09'55" (+03'06") | 1010 / 6012 |
7 | | 09'16" (+02'27") | 999 / 7012 |
8 | | 08'22" (+01'33") | 1003 / 8016 |
9 | | 07'34" (+00'45") | 1005 / 9021 |
10 | | 07'23" (+00'34") | 998 / 10020 |
11 | | 07'00" (+00'11") | 1007 / 11027 |
12 | | 09'03" (+02'14") | 1004 / 12032 |
13 | | 08'11" (+01'22") | 998 / 13030 |
14 | | 10'13" (+03'24") | 1013 / 14044 |
15 | | 08'29" (+01'40") | 996 / 15040 |
16 | | 15'09" (+08'20") | 1002 / 16043 |
17 | | 08'03" (+01'14") | 1005 / 17048 |
18 | | 09'25" (+02'36") | 1002 / 18051 |
19 | | 09'04" (+02'15") | 1001 / 19052 |
20 | | 06'50" (+00'01") | 1001 / 20053 |
21 | | 19'53" (+13'04") | 1006 / 21060 |
22 | | 06'49" | 996 / 22057 |
23 | | 06'50" (+00'01") | 1004 / 23061 |
24 | | 06'48" | 420 / 23482 |
2月累積里程 : 128.29 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'33" | 00:14'51" |
3 | 07'46" | 00:22'37" |
4 | 07'47" | 00:30'24" |
5 | 13'36" | 00:44'00" |
6 | 10'02" | 00:54'02" |
7 | 09'16" | 01:03'18" |
8 | 08'15" | 01:11'33" |
9 | 07'40" | 01:19'13" |
10 | 07'23" | 01:26'36" |
11 | 07'03" | 01:33'39" |
12 | 08'56" | 01:42'35" |
13 | 08'12" | 01:50'47" |
14 | 10'22" | 02:01'09" |
15 | 08'32" | 02:09'41" |
16 | 15'13" | 02:24'54" |
17 | 07'55" | 02:32'49" |
18 | 09'25" | 02:42'14" |
19 | 09'08" | 02:51'22" |
20 | 06'54" | 02:58'16" |
21 | 19'59" | 03:18'15" |
22 | 06'50" | 03:25'05" |
23 | 06'47" | 03:31'52" |
23.4 | 07'33" | 03:35'07" |