13.3 km | 01:34:24 | 07:05/km日期: 2018-02-23 16:16 - 總爬升: 929 m - 卡路里: 718 Cal - 總步數: 17031 - 平均步頻: 180 - 平均步幅: 78 cm - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 10'04" / 09'03" / 08'16" / 07'53" / 07'11" / 07'58" / 07'13" / 07'19" / 05'25" / 05'19" / 05'01" / 05'44" / 04'51" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'08" (+04'58") | 1001 / 1001 | 157 / 62 |
| 2 | | 09'00" (+03'50") | 1002 / 2004 | 182 / 60 |
| 3 | | 08'13" (+03'03") | 1002 / 3007 | 184 / 65 |
| 4 | | 07'47" (+02'37") | 1005 / 4012 | 184 / 69 |
| 5 | | 07'44" (+02'34") | 1004 / 5016 | 185 / 69 |
| 6 | | 08'02" (+02'52") | 1005 / 6022 | 184 / 67 |
| 7 | | 06'47" (+01'37") | 1003 / 7026 | 182 / 80 |
| 8 | | 07'14" (+02'04") | 1007 / 8033 | 182 / 75 |
| 9 | | 05'33" (+00'23") | 1007 / 9040 | 184 / 97 |
| 10 | | 05'10" | 1004 / 10044 | 183 / 105 |
| 11 | | 05'31" (+00'21") | 1005 / 11049 | 187 / 96 |
| 12 | | 05'34" (+00'24") | 1006 / 12056 | 186 / 96 |
| 13 | | 05'11" (+00'01") | 1002 / 13059 | 185 / 104 |
| 14 | | 05'07" | 312 / 13371 | 170 / 114 |
2月累積里程 : 302.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 09'03" | 00:19'07" |
| 3 | 08'16" | 00:27'23" |
| 4 | 07'53" | 00:35'16" |
| 5 | 07'11" | 00:42'27" |
| 6 | 07'58" | 00:50'25" |
| 7 | 07'13" | 00:57'38" |
| 8 | 07'19" | 01:04'57" |
| 9 | 05'25" | 01:10'22" |
| 10 | 05'19" | 01:15'41" |
| 11 | 05'01" | 01:20'42" |
| 12 | 05'44" | 01:26'26" |
| 13 | 04'51" | 01:31'17" |
| 13.3 | 09'59" | 01:34'24" |
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