21.1 km | 01:59:37 | 05:40/km日期: 2018-02-16 15:38 - 平均心率: 159 - 卡路里: 1079 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 67% - PM2.5: 普通(43)
Pace: 06'31" / 06'45" / 06'31" / 06'33" / 05'59" / 06'06" / 06'06" / 06'15" / 05'52" / 05'34" / 05'30" / 05'36" / 05'31" / 05'02" / 04'01" / 05'43" / 05'23" / 05'19" / 05'04" / 05'03" / 04'52" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'31") | 1000 / 1000 |
| 2 | | 06'45" (+02'45") | 1000 / 2000 |
| 3 | | 06'31" (+02'31") | 1000 / 3000 |
| 4 | | 06'32" (+02'32") | 1000 / 4000 |
| 5 | | 05'58" (+01'58") | 1000 / 5000 |
| 6 | | 06'06" (+02'06") | 1000 / 6000 |
| 7 | | 06'06" (+02'06") | 1000 / 7000 |
| 8 | | 06'15" (+02'15") | 1000 / 8000 |
| 9 | | 05'51" (+01'51") | 1000 / 9000 |
| 10 | | 05'34" (+01'34") | 1000 / 10000 |
| 11 | | 05'29" (+01'29") | 1000 / 11000 |
| 12 | | 05'36" (+01'36") | 1000 / 12000 |
| 13 | | 05'30" (+01'30") | 1000 / 13000 |
| 14 | | 05'01" (+01'01") | 1000 / 14000 |
| 15 | | 04'00" | 1000 / 15000 |
| 16 | | 05'43" (+01'43") | 1000 / 16000 |
| 17 | | 05'22" (+01'22") | 1000 / 17000 |
| 18 | | 05'19" (+01'19") | 1000 / 18000 |
| 19 | | 05'04" (+01'04") | 1000 / 19000 |
| 20 | | 05'03" (+01'03") | 1000 / 20000 |
| 21 | | 04'52" (+00'52") | 1000 / 21000 |
| 22 | | 03'49" | 91 / 21091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
89.89 km 
赤腳跑 赤腳跑 累積 :
140.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'45" | 00:13'16" |
| 3 | 06'31" | 00:19'47" |
| 4 | 06'33" | 00:26'20" |
| 5 | 05'59" | 00:32'19" |
| 6 | 06'06" | 00:38'25" |
| 7 | 06'06" | 00:44'31" |
| 8 | 06'15" | 00:50'46" |
| 9 | 05'52" | 00:56'38" |
| 10 | 05'34" | 01:02'12" |
| 11 | 05'30" | 01:07'42" |
| 12 | 05'36" | 01:13'18" |
| 13 | 05'31" | 01:18'49" |
| 14 | 05'02" | 01:23'51" |
| 15 | 04'01" | 01:27'52" |
| 16 | 05'43" | 01:33'35" |
| 17 | 05'23" | 01:38'58" |
| 18 | 05'19" | 01:44'17" |
| 19 | 05'04" | 01:49'21" |
| 20 | 05'03" | 01:54'24" |
| 21 | 04'52" | 01:59'16" |
| 21.1 | 03'50" | 01:59'37" |
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