10.0 km | 00:50:50 | 05:03/km日期: 2018-02-20 16:34 - 卡路里: 551 Cal - 總步數: 9344 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 04'58" / 05'09" / 05'06" / 05'03" / 05'03" / 05'06" / 05'03" / 05'06" / 05'03" / 05'01" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1004 / 1004 | 178 / 112 |
2 | | 05'08" (+00'11") | 1001 / 2006 | 181 / 107 |
3 | | 05'03" (+00'06") | 1006 / 3013 | 183 / 107 |
4 | | 05'03" (+00'06") | 1008 / 4022 | 183 / 108 |
5 | | 05'00" (+00'03") | 1007 / 5029 | 184 / 108 |
6 | | 05'02" (+00'05") | 1002 / 6031 | 184 / 107 |
7 | | 05'01" (+00'04") | 1003 / 7035 | 185 / 107 |
8 | | 05'07" (+00'10") | 1006 / 8041 | 184 / 105 |
9 | | 05'01" (+00'04") | 1003 / 9045 | 185 / 107 |
10 | | 04'58" (+00'01") | 1008 / 10053 | 186 / 107 |
2月累積里程 : 30.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'09" | 00:10'07" |
3 | 05'06" | 00:15'13" |
4 | 05'03" | 00:20'16" |
5 | 05'03" | 00:25'19" |
6 | 05'06" | 00:30'25" |
7 | 05'03" | 00:35'28" |
8 | 05'06" | 00:40'34" |
9 | 05'03" | 00:45'37" |
10 | 05'01" | 00:50'38" |
10.0 | 05'07" | 00:50'50" |