21.5 km | 02:31:41 | 07:02/km日期: 2018-02-17 11:59 - 卡路里: 1471 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 93%
Pace: 06'26" / 06'38" / 06'46" / 07'05" / 06'50" / 06'53" / 06'50" / 06'49" / 07'08" / 07'07" / 07'15" / 07'12" / 07'32" / 07'22" / 07'17" / 07'38" / 07'24" / 09'27" / 08'12" / 05'25" / 05'23" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'02") | 1000 / 1000 |
| 2 | | 06'38" (+01'15") | 1000 / 2000 |
| 3 | | 06'45" (+01'22") | 1000 / 3000 |
| 4 | | 07'05" (+01'42") | 1000 / 4000 |
| 5 | | 06'49" (+01'26") | 1000 / 5000 |
| 6 | | 06'53" (+01'30") | 1000 / 6000 |
| 7 | | 06'49" (+01'26") | 1000 / 7000 |
| 8 | | 06'48" (+01'25") | 1000 / 8000 |
| 9 | | 07'08" (+01'45") | 1000 / 9000 |
| 10 | | 07'07" (+01'44") | 1000 / 10000 |
| 11 | | 07'14" (+01'51") | 1000 / 11000 |
| 12 | | 07'12" (+01'49") | 1000 / 12000 |
| 13 | | 07'25" (+02'02") | 1000 / 13000 |
| 14 | | 07'28" (+02'05") | 1000 / 14000 |
| 15 | | 07'17" (+01'54") | 1000 / 15000 |
| 16 | | 07'37" (+02'14") | 1000 / 16000 |
| 17 | | 07'23" (+02'00") | 1000 / 17000 |
| 18 | | 09'27" (+04'04") | 1000 / 18000 |
| 19 | | 08'11" (+02'48") | 1000 / 19000 |
| 20 | | 05'25" (+00'02") | 1000 / 20000 |
| 21 | | 05'23" | 1000 / 21000 |
| 22 | | 05'32" (+00'09") | 549 / 21549 |
2月累積里程 : 79.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'38" | 00:13'04" |
| 3 | 06'46" | 00:19'50" |
| 4 | 07'05" | 00:26'55" |
| 5 | 06'50" | 00:33'45" |
| 6 | 06'53" | 00:40'38" |
| 7 | 06'50" | 00:47'28" |
| 8 | 06'49" | 00:54'17" |
| 9 | 07'08" | 01:01'25" |
| 10 | 07'07" | 01:08'32" |
| 11 | 07'15" | 01:15'47" |
| 12 | 07'12" | 01:22'59" |
| 13 | 07'32" | 01:30'31" |
| 14 | 07'22" | 01:37'53" |
| 15 | 07'17" | 01:45'10" |
| 16 | 07'38" | 01:52'48" |
| 17 | 07'24" | 02:00'12" |
| 18 | 09'27" | 02:09'39" |
| 19 | 08'12" | 02:17'51" |
| 20 | 05'25" | 02:23'16" |
| 21 | 05'23" | 02:28'39" |
| 21.5 | 05'30" | 02:31'41" |
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