10.0 km | 01:34:48 | 09:26/km日期: 2018-02-16 06:40 - 總爬升: 147 m - 卡路里: 434 Cal - 總步數: 14892 - 平均步頻: 157 - 平均步幅: 67 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 09'02" / 10'17" / 09'18" / 10'05" / 09'20" / 11'29" / 09'29" / 08'32" / 08'27" / 08'02" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'01" (+01'03") | 1000 / 1000 | 170 / 64 |
2 | | 10'14" (+02'16") | 1004 / 2004 | 166 / 58 |
3 | | 09'15" (+01'17") | 1004 / 3008 | 169 / 63 |
4 | | 10'04" (+02'06") | 1001 / 4010 | 132 / 74 |
5 | | 09'16" (+01'18") | 1006 / 5016 | 168 / 64 |
6 | | 12'04" (+04'06") | 1002 / 6018 | 109 / 75 |
7 | | 09'20" (+01'22") | 1001 / 7020 | 164 / 65 |
8 | | 08'29" (+00'31") | 1000 / 8020 | 169 / 69 |
9 | | 08'27" (+00'29") | 1001 / 9022 | 171 / 69 |
10 | | 07'58" | 1009 / 10031 | 167 / 74 |
11 | | 06'36" | 47 / 10079 | 151 / 99 |
2月累積里程 : 83.42 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 10'17" | 00:19'19" |
3 | 09'18" | 00:28'37" |
4 | 10'05" | 00:38'42" |
5 | 09'20" | 00:48'02" |
6 | 11'29" | 00:59'31" |
7 | 09'29" | 01:09'00" |
8 | 08'32" | 01:17'32" |
9 | 08'27" | 01:25'59" |
10 | 08'02" | 01:34'01" |
10.0 | 16'21" | 01:34'48" |