14.2 km | 01:36:58 | 06:49/km日期: 2018-02-09 07:52 - 平均心率: 117 - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 91% - PM2.5: 普通(52)
Pace: 07'34" / 06'58" / 14'06" / 21'35" / 09'03" / 09'31" / 13'43" / 05'57" / 05'04" / 04'58" / 10'44" / 04'54" / 05'13" / 05'14" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'40") | 1000 / 1000 |
| 2 | | 06'58" (+02'05") | 1000 / 2000 |
| 3 | | 07'42" (+02'49") | 1000 / 3000 |
| 4 | | 09'01" (+04'08") | 1000 / 4000 |
| 5 | | 09'02" (+04'09") | 1000 / 5000 |
| 6 | | 08'59" (+04'06") | 1000 / 6000 |
| 7 | | 08'55" (+04'02") | 1000 / 7000 |
| 8 | | 05'57" (+01'04") | 1000 / 8000 |
| 9 | | 05'03" (+00'10") | 1000 / 9000 |
| 10 | | 04'57" (+00'04") | 1000 / 10000 |
| 11 | | 06'30" (+01'37") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 05'12" (+00'19") | 1000 / 13000 |
| 14 | | 05'14" (+00'21") | 1000 / 14000 |
| 15 | | 04'26" | 208 / 14208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
312.46 km 
索康尼 K7紅 累積 :
1328.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'58" | 00:14'32" |
| 3 | 14'06" | 00:28'38" |
| 4 | 21'35" | 00:50'13" |
| 5 | 09'03" | 00:59'16" |
| 6 | 09'31" | 01:08'47" |
| 7 | 13'43" | 01:22'30" |
| 8 | 05'57" | 01:28'27" |
| 9 | 05'04" | 01:33'31" |
| 10 | 04'58" | 01:38'29" |
| 11 | 10'44" | 01:49'13" |
| 12 | 04'54" | 01:54'07" |
| 13 | 05'13" | 01:59'20" |
| 14 | 05'14" | 02:04'34" |
| 14.2 | 04'23" | 02:05'29" |
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