10.2 km | 01:03:12 | 06:11/km日期: 2018-02-02 05:54 - 卡路里: 615 Cal - 總步數: 11146 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 89% - PM2.5: 普通(38)
Pace: 06'41" / 06'35" / 06'38" / 06'13" / 06'00" / 06'12" / 06'17" / 05'57" / 05'59" / 05'29" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'09") | 1009 / 1009 | 175 / 85 |
2 | | 06'33" (+01'05") | 1003 / 2012 | 174 / 87 |
3 | | 06'36" (+01'08") | 1004 / 3016 | 173 / 87 |
4 | | 06'11" (+00'43") | 1003 / 4020 | 175 / 91 |
5 | | 05'59" (+00'31") | 1000 / 5020 | 178 / 93 |
6 | | 06'13" (+00'45") | 1007 / 6028 | 177 / 90 |
7 | | 06'14" (+00'46") | 1007 / 7035 | 176 / 90 |
8 | | 05'54" (+00'26") | 1005 / 8041 | 176 / 95 |
9 | | 05'55" (+00'27") | 1008 / 9050 | 177 / 95 |
10 | | 05'28" | 1001 / 10051 | 179 / 102 |
11 | | 05'21" | 211 / 10263 | 178 / 104 |
2月累積里程 :
85.27 km ASICS GEL-ZARACA 3 累積 :
1127.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'35" | 00:13'16" |
3 | 06'38" | 00:19'54" |
4 | 06'13" | 00:26'07" |
5 | 06'00" | 00:32'07" |
6 | 06'12" | 00:38'19" |
7 | 06'17" | 00:44'36" |
8 | 05'57" | 00:50'33" |
9 | 05'59" | 00:56'32" |
10 | 05'29" | 01:02'01" |
10.2 | 05'35" | 01:03'12" |