21.2 km | 02:06:58 | 05:59/km日期: 2018-01-27 06:06 - 平均心率: 166 - 卡路里: 2148 Cal - 總步數: 22799 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'43" / 05'46" / 05'32" / 05'40" / 05'42" / 06'06" / 06'11" / 06'43" / 05'30" / 05'39" / 05'47" / 05'46" / 05'54" / 05'46" / 06'05" / 06'27" / 06'05" / 06'24" / 06'13" / 06'17" / 06'24" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'14") | 1000 / 1000 | 183 / 95 |
| 2 | | 05'46" (+00'17") | 1007 / 2007 | 188 / 91 |
| 3 | | 05'30" (+00'01") | 1005 / 3013 | 191 / 94 |
| 4 | | 05'38" (+00'09") | 1000 / 4013 | 185 / 95 |
| 5 | | 05'41" (+00'12") | 1000 / 5014 | 184 / 95 |
| 6 | | 06'08" (+00'39") | 1001 / 6015 | 171 / 94 |
| 7 | | 06'11" (+00'42") | 1007 / 7022 | 181 / 89 |
| 8 | | 06'39" (+01'10") | 1003 / 8026 | 171 / 87 |
| 9 | | 05'29" | 1002 / 9029 | 186 / 97 |
| 10 | | 05'39" (+00'10") | 1005 / 10034 | 187 / 94 |
| 11 | | 05'44" (+00'15") | 1000 / 11034 | 186 / 93 |
| 12 | | 05'53" (+00'24") | 1004 / 12039 | 186 / 91 |
| 13 | | 05'54" (+00'25") | 1003 / 13042 | 185 / 91 |
| 14 | | 05'44" (+00'15") | 1004 / 14047 | 186 / 93 |
| 15 | | 06'03" (+00'34") | 1006 / 15053 | 176 / 93 |
| 16 | | 06'26" (+00'57") | 1004 / 16057 | 164 / 94 |
| 17 | | 06'03" (+00'34") | 1008 / 17066 | 176 / 93 |
| 18 | | 06'22" (+00'53") | 1001 / 18067 | 172 / 90 |
| 19 | | 06'11" (+00'42") | 1006 / 19074 | 175 / 92 |
| 20 | | 06'32" (+01'03") | 1004 / 20078 | 165 / 92 |
| 21 | | 06'02" (+00'33") | 1001 / 21080 | 174 / 94 |
| 22 | | 05'57" (+00'28") | 170 / 21250 | 160 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 87.45 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'46" | 00:11'29" |
| 3 | 05'32" | 00:17'01" |
| 4 | 05'40" | 00:22'41" |
| 5 | 05'42" | 00:28'23" |
| 6 | 06'06" | 00:34'29" |
| 7 | 06'11" | 00:40'40" |
| 8 | 06'43" | 00:47'23" |
| 9 | 05'30" | 00:52'53" |
| 10 | 05'39" | 00:58'32" |
| 11 | 05'47" | 01:04'19" |
| 12 | 05'46" | 01:10'05" |
| 13 | 05'54" | 01:15'59" |
| 14 | 05'46" | 01:21'45" |
| 15 | 06'05" | 01:27'50" |
| 16 | 06'27" | 01:34'17" |
| 17 | 06'05" | 01:40'22" |
| 18 | 06'24" | 01:46'46" |
| 19 | 06'13" | 01:52'59" |
| 20 | 06'17" | 01:59'16" |
| 21 | 06'24" | 02:05'40" |
| 21.2 | 07'37" | 02:06'58" |
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