13.0 km | 01:17:51 | 05:58/km日期: 2018-02-01 17:45 - 卡路里: 879 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 78% - PM2.5: 普通(53)
Pace: 00'55" / 06'02" / 06'04" / 06'06" / 05'47" / 05'57" / 05'46" / 05'43" / 05'44" / 06'04" / 06'00" / 05'57" / 07'22" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'53") | 1000 / 1000 |
2 | | 05'59" (+00'17") | 1000 / 2000 |
3 | | 06'04" (+00'22") | 1000 / 3000 |
4 | | 06'01" (+00'19") | 1000 / 4000 |
5 | | 05'47" (+00'05") | 1000 / 5000 |
6 | | 05'55" (+00'13") | 1000 / 6000 |
7 | | 05'45" (+00'03") | 1000 / 7000 |
8 | | 05'50" (+00'08") | 36 / 7036 |
9 | | 05'42" | 1000 / 8036 |
10 | | 05'46" (+00'04") | 1000 / 9036 |
11 | | 06'31" (+00'49") | 25 / 9061 |
12 | | 06'02" (+00'20") | 1000 / 10061 |
13 | | 05'58" (+00'16") | 1000 / 11061 |
14 | | 05'52" (+00'10") | 1000 / 12061 |
15 | | 06'08" (+00'26") | 970 / 13032 |
2月累積里程 : 119.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'55" | 00:00'55" |
2 | 06'02" | 00:06'57" |
3 | 06'04" | 00:13'01" |
4 | 06'06" | 00:19'07" |
5 | 05'47" | 00:24'54" |
6 | 05'57" | 00:30'51" |
7 | 05'46" | 00:36'37" |
8 | 05'43" | 00:42'20" |
9 | 05'44" | 00:48'04" |
10 | 06'04" | 00:54'08" |
11 | 06'00" | 01:00'08" |
12 | 05'57" | 01:06'05" |
13 | 07'22" | 01:13'27" |
13.0 | 06'14" | 01:13'39" |