6.2 km | 00:28:31 | 04:37/km日期: 2014-01-08 18:06 - 地點: 二重國小 - 天氣: 溼冷 - 卡路里: 521 Cal - 溫度: 15°C - 濕度: 89%
Pace: 04'33" / 04'36" / 04'30" / 04'41" / 04'34" / 04'40" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1005 / 1005 |
| 2 | | 04'35" (+00'04") | 1009 / 2015 |
| 3 | | 04'31" | 1018 / 3033 |
| 4 | | 04'40" (+00'09") | 1001 / 4035 |
| 5 | | 04'34" (+00'03") | 1019 / 5054 |
| 6 | | 04'38" (+00'07") | 1014 / 6069 |
| 7 | | 05'07" (+00'36") | 55 / 6124 |
| 8 | | 08'25" (+03'54") | 5 / 6130 |
| 9 | | 12'04" (+07'33") | 8 / 6138 |
| 10 | | 11'40" (+07'09") | 4 / 6143 |
| 11 | | 15'14" (+10'43") | 12 / 6155 |
1月累積里程 : 328.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'36" | 00:09'09" |
| 3 | 04'30" | 00:13'39" |
| 4 | 04'41" | 00:18'20" |
| 5 | 04'34" | 00:22'54" |
| 6 | 04'40" | 00:27'34" |
| 6.2 | 06'07" | 00:28'31" |
展開計圈分析
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