10.2 km | 01:07:18 | 06:35/km日期: 2018-01-31 05:56 - 卡路里: 615 Cal - 總步數: 11612 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 07'01" / 06'56" / 07'05" / 06'41" / 06'32" / 06'43" / 06'28" / 06'21" / 06'20" / 05'59" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'05") | 1009 / 1009 | 170 / 83 |
| 2 | | 06'52" (+00'57") | 1009 / 2018 | 170 / 85 |
| 3 | | 06'58" (+01'03") | 1004 / 3023 | 170 / 83 |
| 4 | | 06'39" (+00'44") | 1003 / 4027 | 172 / 87 |
| 5 | | 06'32" (+00'37") | 1008 / 5036 | 171 / 88 |
| 6 | | 06'37" (+00'42") | 1004 / 6040 | 174 / 86 |
| 7 | | 06'29" (+00'34") | 1003 / 7044 | 172 / 89 |
| 8 | | 06'19" (+00'24") | 1003 / 8047 | 175 / 90 |
| 9 | | 06'20" (+00'25") | 1002 / 9049 | 172 / 91 |
| 10 | | 05'55" | 1007 / 10057 | 174 / 96 |
| 11 | | 05'20" | 215 / 10272 | 175 / 106 |
1月累積里程 :
39.69 km 
ASICS GEL-ZARACA 3 累積 :
1127.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'56" | 00:13'57" |
| 3 | 07'05" | 00:21'02" |
| 4 | 06'41" | 00:27'43" |
| 5 | 06'32" | 00:34'15" |
| 6 | 06'43" | 00:40'58" |
| 7 | 06'28" | 00:47'26" |
| 8 | 06'21" | 00:53'47" |
| 9 | 06'20" | 01:00'07" |
| 10 | 05'59" | 01:06'06" |
| 10.2 | 05'34" | 01:07'18" |
展開計圈分析
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