12.8 km | 01:41:07 | 07:55/km日期: 2018-01-31 20:28 - 平均心率: 120 - 卡路里: 307 Cal - 平均步頻: 154
Pace: 09'02" / 09'18" / 08'13" / 08'14" / 08'10" / 07'51" / 07'39" / 07'38" / 07'23" / 07'26" / 07'29" / 07'40" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'59") | 1000 / 1000 |
| 2 | | 08'07" (+00'44") | 1000 / 2000 |
| 3 | | 08'13" (+00'50") | 1000 / 3000 |
| 4 | | 08'14" (+00'51") | 1000 / 4000 |
| 5 | | 08'09" (+00'46") | 1000 / 5000 |
| 6 | | 07'50" (+00'27") | 1000 / 6000 |
| 7 | | 07'39" (+00'16") | 1000 / 7000 |
| 8 | | 07'37" (+00'14") | 1000 / 8000 |
| 9 | | 07'23" | 1000 / 9000 |
| 10 | | 07'25" (+00'02") | 1000 / 10000 |
| 11 | | 07'29" (+00'06") | 1000 / 11000 |
| 12 | | 07'39" (+00'16") | 1000 / 12000 |
| 13 | | 09'04" (+01'41") | 761 / 12761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
448.03 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 09'18" | 00:18'20" |
| 3 | 08'13" | 00:26'33" |
| 4 | 08'14" | 00:34'47" |
| 5 | 08'10" | 00:42'57" |
| 6 | 07'51" | 00:50'48" |
| 7 | 07'39" | 00:58'27" |
| 8 | 07'38" | 01:06'05" |
| 9 | 07'23" | 01:13'28" |
| 10 | 07'26" | 01:20'54" |
| 11 | 07'29" | 01:28'23" |
| 12 | 07'40" | 01:36'03" |
| 12.8 | 09'03" | 01:42'57" |
展開計圈分析
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