10.8 km | 01:04:37 | 05:58/km日期: 2018-01-28 15:08 - 總爬升: 106 m - 卡路里: 717 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 02'43" / 06'05" / 06'22" / 05'57" / 06'26" / 14'53" / 05'44" / 05'54" / 05'50" / 05'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'12") | 1000 / 1000 |
| 2 | | 06'05" (+00'28") | 1000 / 2000 |
| 3 | | 06'06" (+00'29") | 1000 / 3000 |
| 4 | | 05'56" (+00'19") | 1000 / 4000 |
| 5 | | 05'51" (+00'14") | 1000 / 5000 |
| 6 | | 06'45" (+01'08") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 05'50" (+00'13") | 1000 / 9000 |
| 10 | | 05'57" (+00'20") | 1000 / 10000 |
| 11 | | 05'50" (+00'13") | 812 / 10812 |
1月累積里程 : 87.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 06'05" | 00:08'48" |
| 3 | 06'22" | 00:15'10" |
| 4 | 05'57" | 00:21'07" |
| 5 | 06'26" | 00:27'33" |
| 6 | 14'53" | 00:42'26" |
| 7 | 05'44" | 00:48'10" |
| 8 | 05'54" | 00:54'04" |
| 9 | 05'50" | 00:59'54" |
| 10 | 05'57" | 01:05'51" |
| 10.8 | 05'50" | 01:10'36" |
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