15.0 km | 01:56:00 | 07:43/km日期: 2018-01-28 07:46 - 總爬升: 220 m - 平均心率: 116 - 卡路里: 743 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 09'01" / 06'48" / 07'39" / 06'23" / 06'31" / 06'59" / 09'53" / 06'00" / 06'08" / 06'20" / 12'54" / 07'13" / 06'48" / 08'51" / 08'24" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'00") | 1000 / 1000 |
| 2 | | 06'47" (+00'47") | 1000 / 2000 |
| 3 | | 07'39" (+01'39") | 1000 / 3000 |
| 4 | | 06'23" (+00'23") | 1000 / 4000 |
| 5 | | 06'30" (+00'30") | 1000 / 5000 |
| 6 | | 06'59" (+00'59") | 1000 / 6000 |
| 7 | | 09'52" (+03'52") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'07" (+00'07") | 1000 / 9000 |
| 10 | | 06'19" (+00'19") | 1000 / 10000 |
| 11 | | 12'54" (+06'54") | 1000 / 11000 |
| 12 | | 07'13" (+01'13") | 1000 / 12000 |
| 13 | | 06'47" (+00'47") | 1000 / 13000 |
| 14 | | 08'50" (+02'50") | 1000 / 14000 |
| 15 | | 08'24" (+02'24") | 1000 / 15000 |
| 16 | | 14'12" (+08'12") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
349.34 km 
asics dynaflyte 累積 :
1922.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 06'48" | 00:15'49" |
| 3 | 07'39" | 00:23'28" |
| 4 | 06'23" | 00:29'51" |
| 5 | 06'31" | 00:36'22" |
| 6 | 06'59" | 00:43'21" |
| 7 | 09'53" | 00:53'14" |
| 8 | 06'00" | 00:59'14" |
| 9 | 06'08" | 01:05'22" |
| 10 | 06'20" | 01:11'42" |
| 11 | 12'54" | 01:24'36" |
| 12 | 07'13" | 01:31'49" |
| 13 | 06'48" | 01:38'37" |
| 14 | 08'51" | 01:47'28" |
| 15 | 08'24" | 01:55'52" |
| 15.0 | 14'20" | 01:56'00" |
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