24.5 km | 02:05:13 | 05:06/km日期: 2017-12-30 07:36 - 卡路里: 2081 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 05'29" / 05'32" / 05'23" / 05'25" / 05'23" / 05'20" / 05'01" / 05'12" / 05'03" / 05'02" / 05'32" / 05'00" / 04'55" / 04'54" / 04'49" / 04'51" / 05'58" / 04'51" / 04'47" / 04'40" / 04'39" / 05'12" / 04'35" / 04'33" / 06'02" /
12月累積里程 : 303.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'32" | 00:11'01" |
3 | 05'23" | 00:16'24" |
4 | 05'25" | 00:21'49" |
5 | 05'23" | 00:27'12" |
6 | 05'20" | 00:32'32" |
7 | 05'01" | 00:37'33" |
8 | 05'12" | 00:42'45" |
9 | 05'03" | 00:47'48" |
10 | 05'02" | 00:52'50" |
11 | 05'32" | 00:58'22" |
12 | 05'00" | 01:03'22" |
13 | 04'55" | 01:08'17" |
14 | 04'54" | 01:13'11" |
15 | 04'49" | 01:18'00" |
16 | 04'51" | 01:22'51" |
17 | 05'58" | 01:28'49" |
18 | 04'51" | 01:33'40" |
19 | 04'47" | 01:38'27" |
20 | 04'40" | 01:43'07" |
21 | 04'39" | 01:47'46" |
22 | 05'12" | 01:52'58" |
23 | 04'35" | 01:57'33" |
24 | 04'33" | 02:02'06" |
24.5 | 06'02" | 02:05'13" |