10.6 km | 01:46:49 | 10:03/km日期: 2018-01-25 20:00 - 卡路里: 657 Cal - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 04'22" / 14'08" / 08'48" / 06'49" / 06'46" / 07'17" / 07'06" / 06'54" / 09'10" / 31'14" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+01'08") | 474 / 474 |
| 2 | | 04'07" (+00'31") | 375 / 849 |
| 3 | | 03'36" | 402 / 1251 |
| 4 | | 22'28" (+18'52") | 401 / 1652 |
| 5 | | 11'51" (+08'15") | 399 / 2051 |
| 6 | | 10'28" (+06'52") | 408 / 2460 |
| 7 | | 07'19" (+03'43") | 395 / 2856 |
| 8 | | 06'49" (+03'13") | 402 / 3259 |
| 9 | | 06'59" (+03'23") | 412 / 3671 |
| 10 | | 06'52" (+03'16") | 392 / 4064 |
| 11 | | 06'44" (+03'08") | 396 / 4460 |
| 12 | | 06'50" (+03'14") | 402 / 4862 |
| 13 | | 07'05" (+03'29") | 399 / 5261 |
| 14 | | 07'23" (+03'47") | 401 / 5663 |
| 15 | | 07'04" (+03'28") | 407 / 6070 |
| 16 | | 07'06" (+03'30") | 399 / 6469 |
| 17 | | 07'06" (+03'30") | 412 / 6882 |
| 18 | | 07'02" (+03'26") | 402 / 7285 |
| 19 | | 06'55" (+03'19") | 390 / 7675 |
| 20 | | 06'54" (+03'18") | 407 / 8083 |
| 21 | | 06'45" (+03'09") | 392 / 8475 |
| 22 | | 10'53" (+07'17") | 405 / 8880 |
| 23 | | 12'48" (+09'12") | 406 / 9286 |
| 24 | | 56'05" (+52'29") | 393 / 9680 |
| 25 | | 14'45" (+11'09") | 403 / 10084 |
| 26 | | 05'56" (+02'20") | 406 / 10490 |
| 27 | | 06'28" (+02'52") | 211 / 10701 |
腿有點小拉傷，今天好多了!
本週兩個賽事，有點爽歪歪阿!
1月累積里程 :
237.21 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 14'08" | 00:18'30" |
| 3 | 08'48" | 00:27'18" |
| 4 | 06'49" | 00:34'07" |
| 5 | 06'46" | 00:40'53" |
| 6 | 07'17" | 00:48'10" |
| 7 | 07'06" | 00:55'16" |
| 8 | 06'54" | 01:02'10" |
| 9 | 09'10" | 01:11'20" |
| 10 | 31'14" | 01:42'34" |
| 10.6 | 06'51" | 01:46'49" |
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