12.3 km | 01:10:00 | 05:42/km日期: 2018-01-21 16:45 - 總爬升: 233 m - 地點: 泰安瀑布 - 卡路里: 595 Cal - 總步數: 13342 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 06'03" / 06'18" / 05'27" / 05'33" / 06'07" / 06'25" / 05'43" / 05'17" / 05'20" / 05'53" / 05'48" / 04'45" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'18") | 1009 / 1009 | 189 / 88 |
| 2 | | 06'17" (+01'36") | 1000 / 2010 | 194 / 81 |
| 3 | | 05'23" (+00'42") | 1009 / 3020 | 190 / 97 |
| 4 | | 05'32" (+00'51") | 1002 / 4022 | 192 / 93 |
| 5 | | 06'07" (+01'26") | 1011 / 5033 | 173 / 94 |
| 6 | | 06'17" (+01'36") | 1005 / 6039 | 194 / 81 |
| 7 | | 05'43" (+01'02") | 1007 / 7046 | 191 / 91 |
| 8 | | 05'12" (+00'31") | 1005 / 8052 | 192 / 99 |
| 9 | | 05'21" (+00'40") | 1003 / 9055 | 193 / 96 |
| 10 | | 05'52" (+01'11") | 1001 / 10056 | 192 / 88 |
| 11 | | 05'45" (+01'04") | 1011 / 11068 | 191 / 90 |
| 12 | | 04'41" | 1010 / 12078 | 193 / 110 |
| 13 | | 05'09" (+00'28") | 252 / 12331 | 192 / 100 |
1月累積里程 : 226.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'18" | 00:12'21" |
| 3 | 05'27" | 00:17'48" |
| 4 | 05'33" | 00:23'21" |
| 5 | 06'07" | 00:29'28" |
| 6 | 06'25" | 00:35'53" |
| 7 | 05'43" | 00:41'36" |
| 8 | 05'17" | 00:46'53" |
| 9 | 05'20" | 00:52'13" |
| 10 | 05'53" | 00:58'06" |
| 11 | 05'48" | 01:03'54" |
| 12 | 04'45" | 01:08'39" |
| 12.3 | 05'21" | 01:10'00" |
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