21.2 km | 02:30:08 | 07:05/km日期: 2018-01-20 10:08 - 地點: 景美河濱 - 天氣: 陰 - 卡路里: 1506 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 07'19" / 07'12" / 06'44" / 06'40" / 06'44" / 06'27" / 06'29" / 06'44" / 06'44" / 06'45" / 06'48" / 06'41" / 13'43" / 06'50" / 06'20" / 06'26" / 06'35" / 06'29" / 06'06" / 05'56" / 08'32" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'22") | 1005 / 1005 |
2 | | 07'10" (+01'16") | 1017 / 2023 |
3 | | 06'40" (+00'46") | 994 / 3017 |
4 | | 06'45" (+00'51") | 1001 / 4018 |
5 | | 06'42" (+00'48") | 1006 / 5024 |
6 | | 06'28" (+00'34") | 1006 / 6031 |
7 | | 06'27" (+00'33") | 1008 / 7040 |
8 | | 06'45" (+00'51") | 991 / 8031 |
9 | | 06'42" (+00'48") | 1008 / 9040 |
10 | | 06'45" (+00'51") | 997 / 10038 |
11 | | 06'47" (+00'53") | 1012 / 11051 |
12 | | 06'46" (+00'52") | 998 / 12049 |
13 | | 13'34" (+07'40") | 1004 / 13054 |
14 | | 06'48" (+00'54") | 1006 / 14060 |
15 | | 06'22" (+00'28") | 1005 / 15065 |
16 | | 06'23" (+00'29") | 992 / 16058 |
17 | | 06'34" (+00'40") | 1017 / 17076 |
18 | | 06'25" (+00'31") | 1002 / 18078 |
19 | | 06'06" (+00'12") | 995 / 19074 |
20 | | 05'54" | 1000 / 20074 |
21 | | 08'50" (+02'56") | 1010 / 21085 |
22 | | 06'48" (+00'54") | 168 / 21254 |
1月累積里程 :
219.26 km 美津濃白 wave rider19 累積 :
893.8 kmAndroid - LGE LG-H990 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'12" | 00:14'31" |
3 | 06'44" | 00:21'15" |
4 | 06'40" | 00:27'55" |
5 | 06'44" | 00:34'39" |
6 | 06'27" | 00:41'06" |
7 | 06'29" | 00:47'35" |
8 | 06'44" | 00:54'19" |
9 | 06'44" | 01:01'03" |
10 | 06'45" | 01:07'48" |
11 | 06'48" | 01:14'36" |
12 | 06'41" | 01:21'17" |
13 | 13'43" | 01:35'00" |
14 | 06'50" | 01:41'50" |
15 | 06'20" | 01:48'10" |
16 | 06'26" | 01:54'36" |
17 | 06'35" | 02:01'11" |
18 | 06'29" | 02:07'40" |
19 | 06'06" | 02:13'46" |
20 | 05'56" | 02:19'42" |
21 | 08'32" | 02:28'14" |
21.2 | 10'33" | 02:30'08" |