8.7 km | 01:09:08 | 07:55/km日期: 2018-01-21 15:49 - 卡路里: 589 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 12'15" / 06'43" / 06'46" / 07'06" / 06'30" / 06'38" / 06'48" / 08'10" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'20" (+08'10") | 389 / 389 |
| 2 | | 12'36" (+06'26") | 399 / 788 |
| 3 | | 07'13" (+01'03") | 404 / 1192 |
| 4 | | 06'40" (+00'30") | 412 / 1604 |
| 5 | | 06'42" (+00'32") | 400 / 2004 |
| 6 | | 06'34" (+00'24") | 398 / 2403 |
| 7 | | 06'55" (+00'45") | 397 / 2800 |
| 8 | | 06'50" (+00'40") | 402 / 3202 |
| 9 | | 07'32" (+01'22") | 397 / 3600 |
| 10 | | 06'37" (+00'27") | 397 / 3998 |
| 11 | | 06'25" (+00'15") | 414 / 4413 |
| 12 | | 06'41" (+00'31") | 401 / 4814 |
| 13 | | 06'10" | 391 / 5205 |
| 14 | | 07'02" (+00'52") | 402 / 5607 |
| 15 | | 06'31" (+00'21") | 405 / 6013 |
| 16 | | 06'45" (+00'35") | 391 / 6405 |
| 17 | | 06'50" (+00'40") | 416 / 6822 |
| 18 | | 06'41" (+00'31") | 390 / 7213 |
| 19 | | 06'40" (+00'30") | 396 / 7610 |
| 20 | | 10'41" (+04'31") | 406 / 8016 |
| 21 | | 12'15" (+06'05") | 408 / 8424 |
| 22 | | 09'32" (+03'22") | 319 / 8744 |
1月累積里程 :
237.21 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 06'43" | 00:18'58" |
| 3 | 06'46" | 00:25'44" |
| 4 | 07'06" | 00:32'50" |
| 5 | 06'30" | 00:39'20" |
| 6 | 06'38" | 00:45'58" |
| 7 | 06'48" | 00:52'46" |
| 8 | 08'10" | 01:00'56" |
| 8.7 | 11'23" | 01:09'08" |
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