17.4 km | 01:56:56 | 06:43/km日期: 2018-01-13 21:40 - 平均心率: 161 - 卡路里: 1240 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 05'57" / 08'32" / 06'40" / 06'54" / 07'10" / 06'46" / 06'25" / 06'29" / 06'38" / 07'15" / 06'51" / 06'34" / 06'35" / 06'52" / 06'21" / 06'12" / 06'20" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'15") | 1609 / 1609 |
| 2 | | 06'32" (+00'16") | 1609 / 3218 |
| 3 | | 07'05" (+00'49") | 1609 / 4828 |
| 4 | | 06'38" (+00'22") | 1609 / 6437 |
| 5 | | 06'29" (+00'13") | 1609 / 8046 |
| 6 | | 07'04" (+00'48") | 1609 / 9656 |
| 7 | | 06'41" (+00'25") | 1609 / 11265 |
| 8 | | 06'36" (+00'20") | 1609 / 12874 |
| 9 | | 06'37" (+00'21") | 1609 / 14484 |
| 10 | | 06'16" | 1609 / 16093 |
| 11 | | 06'22" (+00'06") | 1286 / 17379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 51.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 08'32" | 00:14'29" |
| 3 | 06'40" | 00:21'09" |
| 4 | 06'54" | 00:28'03" |
| 5 | 07'10" | 00:35'13" |
| 6 | 06'46" | 00:41'59" |
| 7 | 06'25" | 00:48'24" |
| 8 | 06'29" | 00:54'53" |
| 9 | 06'38" | 01:01'31" |
| 10 | 07'15" | 01:08'46" |
| 11 | 06'51" | 01:15'37" |
| 12 | 06'34" | 01:22'11" |
| 13 | 06'35" | 01:28'46" |
| 14 | 06'52" | 01:35'38" |
| 15 | 06'21" | 01:41'59" |
| 16 | 06'12" | 01:48'11" |
| 17 | 06'20" | 01:54'31" |
| 17.4 | 06'19" | 01:56'55" |
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