10.5 km | 01:19:57 | 07:37/km日期: 2018-01-18 07:16 - 卡路里: 566 Cal - 總步數: 13526 - 平均步頻: 169 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'38" / 07'59" / 07'53" / 07'12" / 07'32" / 07'34" / 07'45" / 07'55" / 06'56" / 07'39" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'37") | 1006 / 1006 | 168 / 78 |
2 | | 07'55" (+00'57") | 1007 / 2013 | 167 / 75 |
3 | | 07'52" (+00'54") | 1000 / 3014 | 168 / 75 |
4 | | 07'09" (+00'11") | 1004 / 4019 | 174 / 80 |
5 | | 07'31" (+00'33") | 1008 / 5028 | 171 / 77 |
6 | | 07'29" (+00'31") | 1000 / 6028 | 169 / 78 |
7 | | 07'45" (+00'47") | 1006 / 7034 | 168 / 76 |
8 | | 07'51" (+00'53") | 1007 / 8042 | 165 / 76 |
9 | | 06'58" | 1006 / 9048 | 170 / 84 |
10 | | 07'36" (+00'38") | 1002 / 10051 | 167 / 78 |
11 | | 07'42" (+00'44") | 488 / 10540 | 168 / 77 |
1月累積里程 : 433.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'59" | 00:15'37" |
3 | 07'53" | 00:23'30" |
4 | 07'12" | 00:30'42" |
5 | 07'32" | 00:38'14" |
6 | 07'34" | 00:45'48" |
7 | 07'45" | 00:53'33" |
8 | 07'55" | 01:01'28" |
9 | 06'56" | 01:08'24" |
10 | 07'39" | 01:16'03" |
10.5 | 07'58" | 01:19'57" |