10.1 km | 01:10:59 | 07:00/km日期: 2018-01-15 05:12 - 卡路里: 547 Cal - 總步數: 12308 - 平均步頻: 173 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 07'10" / 07'14" / 07'09" / 07'00" / 06'07" / 06'32" / 06'58" / 07'19" / 07'12" / 07'10" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'02") | 1007 / 1007 | 172 / 81 |
| 2 | | 07'11" (+01'07") | 1005 / 2012 | 171 / 80 |
| 3 | | 07'10" (+01'06") | 1006 / 3019 | 173 / 80 |
| 4 | | 06'56" (+00'52") | 1008 / 4028 | 174 / 82 |
| 5 | | 06'04" | 1006 / 5034 | 179 / 91 |
| 6 | | 06'31" (+00'27") | 1000 / 6035 | 175 / 87 |
| 7 | | 07'01" (+00'57") | 1001 / 7037 | 173 / 82 |
| 8 | | 07'14" (+01'10") | 1009 / 8046 | 173 / 79 |
| 9 | | 07'10" (+01'06") | 1002 / 9049 | 170 / 81 |
| 10 | | 07'11" (+01'07") | 1008 / 10058 | 171 / 81 |
| 11 | | 06'32" (+00'28") | 140 / 10198 | 172 / 88 |
1月累積里程 : 433.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'14" | 00:14'24" |
| 3 | 07'09" | 00:21'33" |
| 4 | 07'00" | 00:28'33" |
| 5 | 06'07" | 00:34'40" |
| 6 | 06'32" | 00:41'12" |
| 7 | 06'58" | 00:48'10" |
| 8 | 07'19" | 00:55'29" |
| 9 | 07'12" | 01:02'41" |
| 10 | 07'10" | 01:09'51" |
| 10.1 | 08'05" | 01:10'59" |
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