10.3 km | 01:14:08 | 07:09/km日期: 2018-01-14 22:08 - 總爬升: 155 m - 卡路里: 596 Cal - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 07'34" / 06'47" / 06'54" / 07'20" / 06'57" / 07'14" / 06'33" / 07'22" / 05'32" / 06'52" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'55") | 1028 / 1028 |
2 | | 06'51" (+01'19") | 1003 / 2032 |
3 | | 06'52" (+01'20") | 1041 / 3074 |
4 | | 07'16" (+01'44") | 1017 / 4092 |
5 | | 06'55" (+01'23") | 997 / 5090 |
6 | | 07'10" (+01'38") | 1027 / 6117 |
7 | | 06'39" (+01'07") | 1033 / 7151 |
8 | | 07'25" (+01'53") | 1006 / 8158 |
9 | | 05'32" | 1044 / 9202 |
10 | | 07'07" (+01'35") | 1014 / 10217 |
11 | | 09'52" (+04'20") | 339 / 10557 |
1月累積里程 :
107.00 km Brooks GLYCERIN 13 累積 :
326.8 kmAndroid - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'47" | 00:14'21" |
3 | 06'54" | 00:21'15" |
4 | 07'20" | 00:28'35" |
5 | 06'57" | 00:35'32" |
6 | 07'14" | 00:42'46" |
7 | 06'33" | 00:49'19" |
8 | 07'22" | 00:56'41" |
9 | 05'32" | 01:02'13" |
10 | 06'52" | 01:09'05" |
10.3 | 14'25" | 01:14'08" |