8.0 km | 00:48:28 | 06:03/km日期: 2018-01-13 08:15 - 卡路里: 569 Cal - 平均步頻: 186 - 溫度: 9°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 07'23" / 06'18" / 05'58" / 05'47" / 05'50" / 05'59" / 05'32" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'50") | 1000 / 1000 |
2 | | 06'17" (+00'44") | 1000 / 2000 |
3 | | 05'57" (+00'24") | 1000 / 3000 |
4 | | 05'47" (+00'14") | 1000 / 4000 |
5 | | 05'50" (+00'17") | 1000 / 5000 |
6 | | 05'57" (+00'24") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'38" (+00'05") | 1000 / 8000 |
9 | | 04'42" | 9 / 8009 |
1月累積里程 : 360.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'18" | 00:13'41" |
3 | 05'58" | 00:19'39" |
4 | 05'47" | 00:25'26" |
5 | 05'50" | 00:31'16" |
6 | 05'59" | 00:37'15" |
7 | 05'32" | 00:42'47" |
8 | 05'39" | 00:48'26" |
8.0 | 05'07" | 00:48'29" |