17.6 km | 01:51:08 | 06:18/km日期: 2018-01-06 06:07 - 總爬升: 275 m - 卡路里: 950 Cal - 總步數: 20684 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'32" / 07'03" / 08'15" / 08'30" / 12'16" / 00'04" / 05'16" / 06'05" / 05'52" / 05'48" / 05'48" / 06'54" / 05'25" / 07'45" / 05'53" / 05'10" / 05'10" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'26") | 1001 / 1001 | 187 / 81 |
| 2 | | 07'01" (+01'56") | 1004 / 2005 | 196 / 72 |
| 3 | | 08'14" (+03'09") | 1000 / 3006 | 141 / 85 |
| 4 | | 08'28" (+03'23") | 1002 / 4009 | 120 / 97 |
| 5 | | 05'57" (+00'52") | 2060 / 6070 | 204 / 82 |
| 6 | | 05'21" (+00'16") | 1005 / 7075 | 203 / 91 |
| 7 | | 06'02" (+00'57") | 1007 / 8083 | 191 / 86 |
| 8 | | 05'49" (+00'44") | 1005 / 9088 | 203 / 84 |
| 9 | | 05'45" (+00'40") | 1001 / 10089 | 196 / 88 |
| 10 | | 05'47" (+00'42") | 1013 / 11102 | 203 / 84 |
| 11 | | 06'50" (+01'45") | 1010 / 12112 | 183 / 79 |
| 12 | | 05'19" (+00'14") | 1009 / 13122 | 187 / 99 |
| 13 | | 07'46" (+02'41") | 1000 / 14122 | 176 / 72 |
| 14 | | 05'49" (+00'44") | 1002 / 15125 | 202 / 84 |
| 15 | | 05'10" (+00'05") | 1010 / 16136 | 209 / 92 |
| 16 | | 05'05" | 1001 / 17138 | 197 / 99 |
| 17 | | 05'34" (+00'29") | 594 / 17732 | 201 / 88 |
1月累積里程 :
130.66 km 
asics 虎走寬楦TJR283 累積 :
11664.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'03" | 00:13'35" |
| 3 | 08'15" | 00:21'50" |
| 4 | 08'30" | 00:30'20" |
| 5 | 12'16" | 00:42'36" |
| 6 | 00'04" | 00:42'40" |
| 7 | 05'16" | 00:47'56" |
| 8 | 06'05" | 00:54'01" |
| 9 | 05'52" | 00:59'53" |
| 10 | 05'48" | 01:05'41" |
| 11 | 05'48" | 01:11'29" |
| 12 | 06'54" | 01:18'23" |
| 13 | 05'25" | 01:23'48" |
| 14 | 07'45" | 01:31'33" |
| 15 | 05'53" | 01:37'26" |
| 16 | 05'10" | 01:42'36" |
| 17 | 05'10" | 01:47'46" |
| 17.6 | 05'39" | 01:51'08" |
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