21.3 km | 01:59:43 | 05:37/km日期: 2018-01-07 15:34 - 卡路里: 1301 Cal - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 05'21" / 04'57" / 04'52" / 04'48" / 05'46" / 05'39" / 04'28" / 06'09" / 06'27" / 06'21" / 06'14" / 06'25" / 09'58" / 05'02" / 04'40" / 04'33" / 04'32" / 04'26" / 04'18" / 04'24" / 04'19" / 23'35" /
1月累積里程 : 288.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'57" | 00:10'18" |
3 | 04'52" | 00:15'10" |
4 | 04'48" | 00:19'58" |
5 | 05'46" | 00:25'44" |
6 | 05'39" | 00:31'23" |
7 | 04'28" | 00:35'51" |
8 | 06'09" | 00:42'00" |
9 | 06'27" | 00:48'27" |
10 | 06'21" | 00:54'48" |
11 | 06'14" | 01:01'02" |
12 | 06'25" | 01:07'27" |
13 | 09'58" | 01:17'25" |
14 | 05'02" | 01:22'27" |
15 | 04'40" | 01:27'07" |
16 | 04'33" | 01:31'40" |
17 | 04'32" | 01:36'12" |
18 | 04'26" | 01:40'38" |
19 | 04'18" | 01:44'56" |
20 | 04'24" | 01:49'20" |
21 | 04'19" | 01:53'39" |
21.3 | 23'28" | 01:59'47" |