7.8 km | 00:55:42 | 07:05/km日期: 2017-12-24 11:41 - 卡路里: 473 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 60%
Pace: 08'22" / 07'01" / 06'09" / 06'24" / 09'09" / 05'46" / 07'06" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'57") | 1000 / 1000 |
| 2 | | 07'01" (+01'15") | 1000 / 2000 |
| 3 | | 06'09" (+00'23") | 1000 / 3000 |
| 4 | | 06'17" (+00'31") | 1000 / 4000 |
| 5 | | 08'03" (+02'17") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 07'06" (+01'20") | 1000 / 7000 |
| 8 | | 07'47" (+02'01") | 846 / 7846 |
12月累積里程 : 37.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'01" | 00:15'23" |
| 3 | 06'09" | 00:21'32" |
| 4 | 06'24" | 00:27'56" |
| 5 | 09'09" | 00:37'05" |
| 6 | 05'46" | 00:42'51" |
| 7 | 07'06" | 00:49'57" |
| 7.8 | 09'22" | 00:57'53" |
展開計圈分析
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