10.5 km | 01:16:10 | 07:15/km日期: 2018-01-01 20:15 - 總爬升: 239 m - 平均心率: 134 - 卡路里: 473 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'14" / 07'08" / 06'59" / 07'33" / 06'37" / 06'56" / 07'31" / 07'13" / 07'51" / 07'21" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'18") | 1000 / 1000 |
| 2 | | 07'08" (+00'32") | 1000 / 2000 |
| 3 | | 06'58" (+00'22") | 1000 / 3000 |
| 4 | | 07'33" (+00'57") | 1000 / 4000 |
| 5 | | 06'36" | 1000 / 5000 |
| 6 | | 06'55" (+00'19") | 1000 / 6000 |
| 7 | | 07'30" (+00'54") | 1000 / 7000 |
| 8 | | 07'13" (+00'37") | 1000 / 8000 |
| 9 | | 07'51" (+01'15") | 1000 / 9000 |
| 10 | | 07'20" (+00'44") | 1000 / 10000 |
| 11 | | 08'11" (+01'35") | 500 / 10500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
111.95 km 
adidas CG3693 累積 :
710.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'08" | 00:13'22" |
| 3 | 06'59" | 00:20'21" |
| 4 | 07'33" | 00:27'54" |
| 5 | 06'37" | 00:34'31" |
| 6 | 06'56" | 00:41'27" |
| 7 | 07'31" | 00:48'58" |
| 8 | 07'13" | 00:56'11" |
| 9 | 07'51" | 01:04'02" |
| 10 | 07'21" | 01:11'23" |
| 10.5 | 08'11" | 01:15'29" |
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