14.7 km | 02:34:05 | 10:28/km日期: 2018-01-06 06:34 - 平均心率: 116 - 卡路里: 783 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 09'11" / 12'55" / 25'54" / 06'57" / 06'37" / 07'01" / 07'41" / 07'41" / 13'27" / 08'09" / 09'17" / 09'46" / 09'52" / 11'19" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+03'05") | 1000 / 1000 |
| 2 | | 12'54" (+06'17") | 1000 / 2000 |
| 3 | | 25'54" (+19'17") | 1000 / 3000 |
| 4 | | 06'57" (+00'20") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 07'00" (+00'23") | 1000 / 6000 |
| 7 | | 07'41" (+01'04") | 1000 / 7000 |
| 8 | | 07'41" (+01'04") | 1000 / 8000 |
| 9 | | 13'26" (+06'49") | 1000 / 9000 |
| 10 | | 08'08" (+01'31") | 1000 / 10000 |
| 11 | | 09'17" (+02'40") | 1000 / 11000 |
| 12 | | 09'46" (+03'09") | 1000 / 12000 |
| 13 | | 09'51" (+03'14") | 1000 / 13000 |
| 14 | | 11'19" (+04'42") | 1000 / 14000 |
| 15 | | 10'51" (+04'14") | 715 / 14715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 252.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 12'55" | 00:22'06" |
| 3 | 25'54" | 00:48'00" |
| 4 | 06'57" | 00:54'57" |
| 5 | 06'37" | 01:01'34" |
| 6 | 07'01" | 01:08'35" |
| 7 | 07'41" | 01:16'16" |
| 8 | 07'41" | 01:23'57" |
| 9 | 13'27" | 01:37'24" |
| 10 | 08'09" | 01:45'33" |
| 11 | 09'17" | 01:54'50" |
| 12 | 09'46" | 02:04'36" |
| 13 | 09'52" | 02:14'28" |
| 14 | 11'19" | 02:25'47" |
| 14.7 | 10'52" | 02:33'34" |
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