7.4 km | 00:49:31 | 06:40/km日期: 2014-01-02 21:00 - 地點: 成大光復操場 - 天氣: 晴 - 卡路里: 694 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'07" / 06'26" / 06'21" / 06'36" / 06'37" / 06'57" / 06'58" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1001 / 1001 |
2 | | 06'25" (+00'19") | 1013 / 2014 |
3 | | 06'21" (+00'15") | 1010 / 3024 |
4 | | 06'36" (+00'30") | 1004 / 4028 |
5 | | 06'38" (+00'32") | 1014 / 5043 |
6 | | 06'54" (+00'48") | 1003 / 6047 |
7 | | 06'58" (+00'52") | 1016 / 7064 |
8 | | 07'21" (+01'15") | 416 / 7481 |
1月累積里程 :
201.57 km ASICS GT-2000 2 2E 累積 :
812.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'26" | 00:12'33" |
3 | 06'21" | 00:18'54" |
4 | 06'36" | 00:25'30" |
5 | 06'37" | 00:32'07" |
6 | 06'57" | 00:39'04" |
7 | 06'58" | 00:46'02" |
7.4 | 08'27" | 00:49'31" |