10.2 km | 01:08:46 | 06:44/km日期: 2018-01-05 20:14 - 地點: 湖口愛跑團大本營 - 天氣: 涼爽 - 卡路里: 799 Cal - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 07'30" / 07'12" / 08'04" / 06'05" / 06'16" / 06'27" / 06'28" / 06'38" / 06'28" / 05'51" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'45") | 973 / 973 |
| 2 | | 07'10" (+01'28") | 1006 / 1980 |
| 3 | | 08'04" (+02'22") | 1011 / 2991 |
| 4 | | 06'04" (+00'22") | 1128 / 4120 |
| 5 | | 06'21" (+00'39") | 1001 / 5122 |
| 6 | | 06'26" (+00'44") | 1014 / 6137 |
| 7 | | 06'34" (+00'52") | 1000 / 7137 |
| 8 | | 06'29" (+00'47") | 996 / 8133 |
| 9 | | 06'24" (+00'42") | 1005 / 9139 |
| 10 | | 05'42" | 1012 / 10151 |
| 11 | | 05'22" | 201 / 10353 |
1月累積里程 :
83.00 km 
mizuno rider 20 累積 :
420.6 kmAndroid - OPPO CPH1607 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'12" | 00:14'42" |
| 3 | 08'04" | 00:22'46" |
| 4 | 06'05" | 00:28'51" |
| 5 | 06'16" | 00:35'07" |
| 6 | 06'27" | 00:41'34" |
| 7 | 06'28" | 00:48'02" |
| 8 | 06'38" | 00:54'40" |
| 9 | 06'28" | 01:01'08" |
| 10 | 05'51" | 01:06'59" |
| 10.2 | 08'29" | 01:08'46" |
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