10.1 km | 01:01:56 | 06:07/km日期: 2018-01-06 07:15 - 卡路里: 468 Cal - 總步數: 10702 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'54" / 06'00" / 06'00" / 06'19" / 06'21" / 06'11" / 06'02" / 05'45" / 05'32" / 05'49" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'22") | 1003 / 1003 | 157 / 92 |
2 | | 06'00" (+00'30") | 1006 / 2010 | 183 / 90 |
3 | | 05'58" (+00'28") | 1004 / 3014 | 186 / 89 |
4 | | 06'17" (+00'47") | 1004 / 4018 | 178 / 89 |
5 | | 06'22" (+00'52") | 1005 / 5023 | 167 / 93 |
6 | | 06'07" (+00'37") | 1010 / 6033 | 159 / 102 |
7 | | 06'08" (+00'38") | 1000 / 7034 | 156 / 103 |
8 | | 05'47" (+00'17") | 1008 / 8042 | 180 / 95 |
9 | | 05'30" | 1004 / 9046 | 189 / 95 |
10 | | 05'45" (+00'15") | 1001 / 10048 | 175 / 99 |
11 | | 06'41" (+01'11") | 119 / 10167 | 160 / 93 |
1月累積里程 :
325.00 km Mizino wave rider 21 累積 :
125.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'00" | 00:12'54" |
3 | 06'00" | 00:18'54" |
4 | 06'19" | 00:25'13" |
5 | 06'21" | 00:31'34" |
6 | 06'11" | 00:37'45" |
7 | 06'02" | 00:43'47" |
8 | 05'45" | 00:49'32" |
9 | 05'32" | 00:55'04" |
10 | 05'49" | 01:00'53" |
10.1 | 08'46" | 01:01'56" |