20.5 km | 02:29:22 | 07:17/km日期: 2018-01-06 07:02 - 平均心率: 138 - 卡路里: 1047 Cal - 總步數: 25148 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'16" / 06'26" / 06'19" / 06'17" / 06'07" / 06'05" / 06'02" / 05'44" / 06'02" / 10'00" / 05'45" / 06'25" / 06'03" / 07'40" / 05'52" / 08'10" / 10'55" / 08'33" / 06'22" / 07'20" / 23'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
118.46 km 
Mizuno WAE RIDER 19 累積 :
1957.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'26" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 06'17" | 00:25'18" |
| 5 | 06'07" | 00:31'25" |
| 6 | 06'05" | 00:37'30" |
| 7 | 06'02" | 00:43'32" |
| 8 | 05'44" | 00:49'16" |
| 9 | 06'02" | 00:55'18" |
| 10 | 10'00" | 01:05'18" |
| 11 | 05'45" | 01:11'03" |
| 12 | 06'25" | 01:17'28" |
| 13 | 06'03" | 01:23'31" |
| 14 | 07'40" | 01:31'11" |
| 15 | 05'52" | 01:37'03" |
| 16 | 08'10" | 01:45'13" |
| 17 | 10'55" | 01:56'08" |
| 18 | 08'33" | 02:04'41" |
| 19 | 06'22" | 02:11'03" |
| 20 | 07'20" | 02:18'23" |
| 20.5 | 23'32" | 02:29'22" |
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