13.5 km | 01:04:03 | 04:44/km日期: 2018-01-06 16:03 - 平均心率: 149 - 卡路里: 729 Cal - 總步數: 10760 - 平均步頻: 167 - 平均步幅: 125 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 04'58" / 04'54" / 04'51" / 04'54" / 05'10" / 04'44" / 04'54" / 04'48" / 04'42" / 04'39" / 04'34" / 03'55" / 04'36" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+01'01") | 1000 / 1000 | 173 / 116 |
| 2 | | 04'52" (+00'56") | 1006 / 2007 | 171 / 119 |
| 3 | | 04'50" (+00'54") | 1003 / 3010 | 169 / 122 |
| 4 | | 04'53" (+00'57") | 1000 / 4010 | 166 / 122 |
| 5 | | 05'07" (+01'11") | 1007 / 5018 | 163 / 119 |
| 6 | | 04'45" (+00'49") | 1006 / 6025 | 164 / 128 |
| 7 | | 04'51" (+00'55") | 1008 / 7033 | 165 / 124 |
| 8 | | 04'45" (+00'49") | 1009 / 8043 | 165 / 126 |
| 9 | | 04'38" (+00'42") | 1000 / 9043 | 167 / 128 |
| 10 | | 04'39" (+00'43") | 1009 / 10052 | 166 / 128 |
| 11 | | 04'30" (+00'34") | 1000 / 11053 | 168 / 131 |
| 12 | | 03'56" | 1001 / 12054 | 178 / 142 |
| 13 | | 04'36" (+00'40") | 1002 / 13057 | 166 / 130 |
| 14 | | 04'40" (+00'44") | 502 / 13559 | 165 / 128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
215.94 km 
asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'54" | 00:09'52" |
| 3 | 04'51" | 00:14'43" |
| 4 | 04'54" | 00:19'37" |
| 5 | 05'10" | 00:24'47" |
| 6 | 04'44" | 00:29'31" |
| 7 | 04'54" | 00:34'25" |
| 8 | 04'48" | 00:39'13" |
| 9 | 04'42" | 00:43'55" |
| 10 | 04'39" | 00:48'34" |
| 11 | 04'34" | 00:53'08" |
| 12 | 03'55" | 00:57'03" |
| 13 | 04'36" | 01:01'39" |
| 13.5 | 04'46" | 01:04'03" |
留言 
展開計圈分析
